Germany recognizes hangovers as a medical condition. This means you can take a sick day from work the morning after a night of heavy drinking. This ruling is likely welcomed by many Germans, especially with Oktoberfest approaching—someone is bound to overindulge, providing a perfect excuse for a day off.
Regarding the classification of hangovers as an illness, German courts have clarified that while symptoms like nausea, headaches, and fatigue are self-inflicted, they still constitute physical discomfort. Though these symptoms may resolve without treatment, they are nonetheless recognized as a medical condition.
Indeed, the symptoms following intoxication reveal significant bodily harm. Alcohol impairs speech, judgment, and perception, while also triggering emotional instability—all abnormal states. For some, intoxication can even precipitate life-threatening conditions like strokes or sudden death.Drunk driving further increases the risk of traffic accidents. Thus, intoxication is profoundly dangerous, yet people often struggle to control their drinking—some even seek intoxication as an end in itself. The result harms both themselves and potentially others.
So how can one sober up after drinking heavily and quickly alleviate hangover symptoms? Let's explore methods to mitigate drunkenness.
1. Drink milk to sober up.
If intoxicated, immediately consume some milk. Milk contains abundant protein that protects the stomach lining, reducing alcohol's damage to the stomach and slowing the body's absorption of alcohol, thereby easing adverse reactions from alcohol poisoning.
2. Chew sugarcane or drink sugarcane juice. If the intoxicated person is still somewhat lucid, they can chew sugarcane to sober up. If severely intoxicated, others can help them drink sugarcane juice.
3. Pickled eggs with vinegar.
If intoxicated, consume one or two preserved eggs dipped in vinegar. This method is highly effective for sobering up.
4. Cold-tossed cabbage.
Cabbage possesses detoxifying properties and aids in sobering up. Shred the cabbage, then mix thoroughly with sugar, vinegar, and other seasonings. This dish not only tastes delicious but also helps alleviate intoxication.
5. Rice water for hangovers.
Give the drunk person rice water left over from cooking congee. Rich in vitamin B, rice water helps break down alcohol and alleviate intoxication.
6. Eat persimmons.
After drinking, consume a large persimmon—be sure to peel it first.
7. Drink tea.
After drinking, consume strong tea. Tea naturally invigorates the mind, helping intoxicated individuals quickly alleviate symptoms of alcohol poisoning.
8. Eat oranges or drink orange juice.
After drinking, eat several oranges or drink freshly squeezed orange juice. This is especially effective if experiencing nausea or vomiting, as oranges provide significant relief.