For women, lipstick is an essential beauty product. To touch up their makeup on the go, many carry not only a makeup compact but also lipstick in their handbags. However, lipstick has a limited shelf life—ideally, it should be used within 3 to 6 months after opening.So, what are some methods for moisturizing lips?
1. Traditional Chinese Medicine Approach: Nourishing the Spleen for Lips
TCM: Lips are connected to the spleen; strengthening the spleen is crucial.
TCM holds that various lip health issues are closely linked to the spleen. "The spleen opens its orifice to the mouth, and its radiance manifests in the lips." Therefore, when lips lose their moisture and vibrancy, it's vital to fortify the spleen, replenish qi, and nourish blood.
2. Perform Lip Exercises Regularly
Increasing lip movement enhances blood circulation, resulting in rosier lips and smoother texture.
Hold a thick piece of paper horizontally between your lips and hold for 30 seconds.
With water in your mouth, clench your teeth, puff out your cheeks, then puff them out again. Repeat for 30 seconds.
Hold the "ah" sound for 5 seconds, then the "ai" sound for 5 seconds before relaxing. Forcefully hold the "O" sound for 5 seconds, and finally hold the shapes for the "yi" and "wu" sounds for 5 seconds each.
Hold the "ah" sound for 5 seconds, then the "ai" sound for 5 seconds before relaxing. Maintain the "O" sound for 5 seconds, followed by holding the shapes for the "yi" and "wu" sounds for 5 seconds each. Repeat this sequence for 5 minutes.
3. Anti-Aging Acupressure
As we age, the corners of the mouth tend to droop.Pressing the Dì Cāng acupoint can prevent this drooping. Located 0.5 cun beside the corners of the mouth, place your index fingers at the corners—the outer points are Dì Cāng. Press upward for 30 seconds each morning and evening.
4. Lip Care Essentials
Serum
Eye serums can also nourish your lips.The skin around the eyes, like the corners of the mouth, is extremely soft and sensitive. If your lips feel uncomfortable, apply a small amount of eye serum to moisturize and massage the lip area.
Toothbrush
Incorporate lip care into your nightly routine. After brushing your teeth, gently exfoliate your lips with a soft-bristled toothbrush. Follow with lip balm for hydration. When you apply lipstick the next morning, your lips will appear more vibrant and luscious.
Cotton Pads
Chill cotton pads saturated with moisturizer or lotion in the refrigerator. Apply them to clean lips for 10 seconds anytime to instantly soothe and hydrate.