Why is it that 40 years old is the key to preventing prostate enlargement?After the age of 40, the various tissues and organs of the human body begin to go downhill, for example, the interstitial component of the prostate tissue is relatively more active than the epithelial tissue, and when prostate enlargement occurs, it is mainly manifested as interstitial hyperplasia. What are the preventive methods for prostate enlargement?

　　The way to prevent prostate hyperplasia:

　　1, less cycling: may be less cycling, because the bicycle seat can press the prostate area, aggravate the condition.

　　2, do not hold urine: do not hold urine for a long time, so as not to damage the function of the forced urinary muscle, aggravate the condition. Keep in a good mood, avoid worry and anger, do not overwork. Moderate physical activity, help to enhance the body resistance, and can improve the local blood circulation of the prostate.

　　3, regulate diet: diet should be light, easy to digest, eat more vegetables and fruits, eat less spicy and stimulating products, abstain from alcohol, in order to reduce the chance of prostate congestion.

　　4, timely treatment: timely treatment of genitourinary infections, actively prevent the occurrence of urinary retention. For sexual life, neither indulgence nor abstinence, can be based on age and health status.

　　5, five taboos: avoid tobacco and alcohol, avoid cold, avoid anger, avoid spicy, avoid holding.

　　Therefore, we should take advantage of the young, develop good living habits, the old will alleviate a lot of pain. The above methods of prevention of prostate hyperplasia should be understood, I hope everyone can do a good job of prevention, the global hospital network wishes you a peaceful life.