Hawthorn and Goji Berry Tea boosts brain function, nourishes the kidneys, and helps reduce fat and lipids. It's ideal for those with cerebral arteriosclerosis or hyperlipidemia.
Benefits: Hawthorn stimulates appetite, aids digestion, promotes blood circulation, and dissolves blood stasis. It also enhances immunity, fights aging, and regulates blood sugar and lipids.Goji berries nourish the liver and kidneys, harmonize blood circulation, and moisturize dryness. They protect the liver, lower blood pressure, reduce cholesterol, and enhance beauty. When brewed together, this tea nourishes the liver and kidneys, enriches blood, boosts cognitive function, and aids in treating cardiovascular diseases. It also offers auxiliary benefits for skin health, making it an all-around tonic suitable for both men and women.
Regarding the benefits of hawthorn and goji berry tea, doctors point out that the primary culprit behind dry, flaky skin and premature aging in young people is the computer—a ubiquitous presence in offices and homes. Computers emit significant radiation.During operation, computers generate static electricity, causing dust and grime to accumulate in the surrounding air. This particulate matter settles on our skin, clogging pores and hindering skin respiration, thereby preventing the maintenance of essential moisture levels. Simultaneously, electromagnetic radiation from computers accelerates surface moisture evaporation, leaving skin exceptionally dry and creating an ideal environment for acne and pimple development.
The benefits of drinking hawthorn and goji berry tea: Black goji berries are rich in anthocyanins. Research shows that proanthocyanidins are currently the most effective antioxidants discovered by humans.The free radical scavenging capacity of OPCs is 50 times that of vitamin E and over 20 times that of vitamin C. Anthocyanins act as natural UV blockers, effectively preventing ultraviolet damage to the skin. They also enhance skin resilience, immunity, and radiation resistance while improving vascular elasticity.
France has utilized anthocyanins for treating eye conditions for many years. They are also widely used in food coloring and as supplements for astronauts and middle school students to prevent vision deterioration. Studies indicate anthocyanins can improve symptoms in 98% of individuals experiencing computer-related eye strain.
Hawthorn and Goji Berry Tea Recipe
30g hawthorn berries,15g goji berries. Wash hawthorn berries, slice them, and steep with washed goji berries in boiling water for 30 minutes. Drink in the morning and afternoon. This blend nourishes the liver and kidneys, aids digestion, and enhances cognitive function and vision. Suitable for dizziness, chronic gastritis, and neurasthenia.
1. Place 5-6 slices of hawthorn (fresh or dried slices are acceptable) and about 10 goji berries, both washed, into a teacup.
2. Pour boiling water over them and steep for about 30 minutes before serving.
Health Tips
Food incompatibilities: Hawthorn (dried): Consuming hawthorn with lemon impairs digestion. Avoid pairing with seafood, pork liver, or ginseng.
Goji berries: Generally avoid combining goji berries with excessive amounts of warm-natured tonics like longan, red ginseng, or jujubes.Nutritional Information for Hawthorn-Goji Tea Energy: 61.5 kcal Protein: 2.73 g Fat: 0.56 g Carbohydrates: 21.38 g Folate: 3.72 μg Dietary Fiber: 9.99 g Vitamin A: 245.25 μg Carotene: 1471.5 μg Thiamine 0.07 mg Riboflavin 0.1 mg Niacin 0.7 mg Vitamin C 7.5 mg Vitamin E 0.35 mg Calcium 30.6 mg Phosphorus 97.35 mg Potassium 131.mg Sodium 39.3 mg Magnesium 14.4 mg Iron 0.87 mg Zinc 0.31 mg Selenium 2.39 μg Copper 0.21 mg Manganese 0.22 mg