In recent years, the alarmingly high abortion rate among women of childbearing age has drawn widespread societal concern and prompted attention from relevant national authorities. In reality, women have numerous contraceptive options available, such as intrauterine devices (IUDs), condoms, and birth control pills. However, women often lack awareness of which method is most suitable for them at different life stages, or they simply don't understand these options—or even feel "afraid" to use them.So what are the best contraceptive methods?
Newlywed Couples
Male condoms combined with female short-acting oral contraceptives are optimal. Due to the tighter vaginal canal in newlywed women, IUDs and vaginal diaphragms are not recommended. For those planning pregnancy within six months, long-acting contraceptives should be avoided, as pregnancy should be postponed for six months after discontinuing such methods to prevent harm to the fetus.
Breastfeeding Women
Male condoms combined with female diaphragms and contraceptive jellies are recommended. Oral contraceptives are unsuitable as they may affect milk production and infant growth.
Couples with an only child
The female intrauterine device (IUD) is optimal. If another child is desired, the IUD can be removed. Sterilization is not recommended for either partner while children are young, to prevent unexpected pregnancies. Although reversal is possible for both men and women, it involves significant challenges. However, sterilization is the best option if no further children are desired.
Couples visiting relatives
Male condoms and female visiting-relatives contraceptive pills are recommended. The rhythm method is inadvisable, as emotional encounters during reunions may trigger spontaneous or early ovulation, making cycle calculations unreliable and increasing the risk of contraceptive failure.
Women in Menopause
Condoms, diaphragms, and contraceptive suppositories are recommended. Oral or injectable contraceptives are not advisable. Menopausal women experience declining ovarian function, often manifesting as irregular menstruation. Oral or injectable contraceptives can exacerbate menstrual irregularities.
5 Common Misconceptions About Contraception
Frequent use of emergency contraception: Emergency contraception should not be used frequently. Compared to short-acting contraceptives, it has a higher failure rate, increased side effects, and can affect ovulation and the uterine lining. Repeated use in a short period increases the likelihood of menstrual irregularities.
Putting on a condom just before ejaculation prevents pregnancy: During sexual arousal, the male genitalia release secretions containing small amounts of sperm that can enter the vagina and cause pregnancy.
Having sex during menstruation prevents pregnancy: This is not true. Sometimes ovulation occurs simultaneously with menstruation, or the timing is very close.
It's safe to have sex between taking the first and second emergency contraceptive pills: Additional contraceptive measures are recommended during this period. Moreover, the sooner emergency contraception is taken after unprotected sex, the higher its effectiveness.