Massaging Guanyuan and Qihai points can strengthen the penis

　　Stimulating Guanyuan point can activate and replenish kidney energy.

　　Guanyuan is located four fingers below the navel. Guanyuan point is located in the human body, "the sea of yin veins" of the Ren vein, 3 inches below the navel, also known as the lower Dantian, with the cultivation of vital energy, the role of strong body.

　　Here the inch is the same body inch, the width of each person's palm four fingers together, the equivalent of the same body inch of 3 inches, so, to find Guanyuan is also very simple, in the human body on the center line, from the navel down to measure out the distance of four fingers wide, is Guanyuan point.

　　Guanyuan acupoint massage method: self-massage Guanyuan acupoint, you can first Guanyuan as the center of the circle, the left or right hand palm to do counterclockwise and clockwise direction of the moxibustion for 3-5 minutes. Then, press Guanyuan point with breathing for 3 minutes. Of course, if you have the conditions, you can also use moxa moxibustion Guanyuan, each time about 10 minutes, has a very good strong effect.

　　Massage the waist eye point can be aphrodisiac

　　The symptom of insufficient yang energy in kidney deficiency is lumbar pain, and there is a massage method to strengthen yang that also works well - rubbing the waist eye point.

　　Chinese medicine believes that the palm rubbing the waist eye point, not only can dredge the belt vein and strong waist and spine, but also can play the role of bright ears and eyes, solid essence of the kidney and longevity. Middle-aged people often rub the waist eye, in old age can keep the waist and back straight, but also to prevent and control the wind-cold caused by lumbago.

　　The waist eye point is a meridian point, in the waist, the 4th lumbar vertebra under the spinous process, about 3.5 inches of the side of the depression.

　　Massage method of lumbar eye point: When self-massaging lumbar eye point, first look for the 4th lumbar vertebrae spinous process as a horizontal line. The way to find it is, when we cross our hands at the waist, we can feel the bone between the waist from the back, this is the iliac crest in anatomy, the iliac crest is exactly level with the 4th lumbar vertebrae spinous processes of the human body.

　　Then, from the center line to measure out a palm and a little more distance, is where the waist eye point. Generally speaking, when the massage body sits upright, both hands make a fist naturally back to the back, with the index finger bulging fist eye tightly press the waist eye point and do rotating forceful pressure and kneading, in order to soreness and swelling is appropriate. Each time you can knead for 5 minutes, long-term persistence has a very good role in strengthening the waist and kidney.

　　Massage the vitality point can be aphrodisiac

　　The location of the vital point is shown in the picture above: it is in the depression under the spinous process of the second lumbar vertebrae in the lumbar region, opposite to the Divine Convulsive Point, and in the middle of the lumbar eye point.

　　Massage method: right hand or left hand fist, with the index finger metacarpophalangeal joint protruding part (the tip of the fist) placed on the fate of the door point, first clockwise massage pressure kneading 7 times, and then counterclockwise massage pressure kneading 7 times, and so repeat the massage operation 49 times. Intention to guard the life gate point. Pressing and kneading the vital point every day has the effect of warming the kidney and strengthening the yang, and benefiting the waist and spine.

　　Massage Sanyinjiao point can be aphrodisiac

　　San Yin Jiao, as its name suggests, is the place where the three Yin meridians - the liver meridian, the spleen meridian and the kidney meridian - meet. The Sanyinjiao point itself belongs to the spleen meridian and is located on the inner side of the shin bone, about 10cm above the inner ankle of the foot.

　　Acupuncture or massage of the Sanyinjiao point is the main treatment for spermatorrhea, impotence and premature ejaculation, penile pain, dysuria, testicular shrinkage, etc. It is one of the most commonly used acupuncture points for the treatment of male sexual dysfunction. Therefore, regular finger massage of the Sanyinjiao point can strengthen the yang and tonify the kidney, and enhance men's sexual function.

　　Sanyinjiao acupoint massage method: sit up, put up the right leg, massage the right leg of the Sanyinjiao acupoint with the right thumb, gradually pressurize, massage 7 seconds after slowly decompression release. Repeatedly 15 times after the left thumb massage left leg of the three Yinjiao points.

　　Massage Taixi point can be aphrodisiac

　　Kidney is the innate essence of man, the body's yuan yin and yuan yang are derived from it, so the kidney is the source of the body's vitality. Taixi point is the original point of the kidney meridian, is the convergence of the kidney meridian energy "Yangtze River", so the ancients called Taixi point "back to the sun one of the nine points", that Taixi point has a very high return to the sun to rescue the function of reversal.

　　Massage method of Taixi point: stimulation of Taixi point has a significant role in strengthening the yang and improve kidney function, so male friends can often press and rub Taixi point, each massage Taixi point for about 5 minutes, do not have to stick to the method.

　　Of course, in the flow of the kidney meridian time, that is, 17 to 19 p.m. when the massage massage Taixi point is more effective, rubbing Taixi point can be used on the opposite side of the hand of the thumb to rub, you can also use the massage stick or smooth wooden stick to rub; rubbing strength, in addition to the feeling of acidity and swelling, but also to have a feeling of numbness.

　　Massage Yongquan acupoint can be aphrodisiac

　　Yongquan point is a very important point on the human foot Shaoyin kidney meridian. Yongquan point is located at the intersection of the anterior third of the midline of the sole of the foot, that is, when the foot flexes the toes, the anterior depression of the sole of the foot.

　　The Yellow Emperor's Classic of Internal Medicine says, "The kidneys come out of the Yongquan, and the Yongquan is the center of the foot." Meaning: the kidney meridian gas as a source of water, from the foot, gushing out to watering the limbs around the body. Therefore, the Yongquan point in the male aphrodisiac, health care has an important role.

　　Often massage the Yongquan acupoint, can make the man sufficient kidney essence aphrodisiac tonic kidney, ears and eyes, mental energy, sexual function is strong, waist and knee strong and not soft, walking power.

　　Massage method of Yongquan acupoint: wash your feet with hot water every night before going to bed, as well as press the Yongquan acupoint with your fingers, or put a small round stick, barefoot on the repeated rolling, etc., can stimulate the Yongquan acupoint, which can help the man to strengthen the yang and replenish the kidneys to improve the male sexual function.