Today, let us introduce you to knowledge about qi and blood deficiency. Interested friends, come take a look!
12 Signs of Qi and Blood Deficiency
1. Observe the Eyes
The eyes reveal the first signs of qi and blood deficiency. Specifically, examine the whites of the eyes—their color is key. The saying "eyes grow cloudy with age" refers to the whites becoming increasingly hazy, yellowish, and bloodshot, indicating qi and blood deficiency.
Eyes that remain wide open effortlessly indicate sufficient qi and blood. Conversely, pronounced under-eye bags, dryness, and heavy eyelids all signal deficiency.
2. Observe the Skin
A complexion that is fair with a healthy pink glow, radiant, elastic, wrinkle-free, and blemish-free signifies abundant qi and blood.
Conversely, rough skin that has lost its luster and appears dark, yellowish, bluish, reddish, pale, or blotchy indicates insufficient qi and blood.
3. Observe the hair
Jet-black, thick, and silky hair signifies abundant qi and blood. Dry, brittle hair prone to shedding, yellowing, graying, or split ends all point to deficiency.