Tinnitus sufferers often perceive ringing in their ears—some describe it as cicada chirping, others as ocean waves. The sound may affect both ears or just one, appearing intermittently or persistently. Causes include hypertension, anemia, neurasthenia, and ear canal disorders. Untreated, severe cases may lead to permanent hearing damage.
Traditional Chinese medicine attributes tinnitus to deficiencies in the liver and kidneys.The ear is the orifice of the kidneys; when kidney qi is deficient, the ear loses nourishment, manifesting as hearing loss. The liver and kidneys are closely interconnected and regulate the body's qi circulation. Impaired qi and blood flow leads to insufficient nourishment of the ears, causing tinnitus or even deafness. Therefore, treating tinnitus requires nourishing the kidneys and liver. Try drinking Goji Berry Chrysanthemum Polygonatum Tea.
The specific formula is: 10g goji berries, 6g chrysanthemum flowers, 10g yellow精. Steep in boiling water for 30 minutes before drinking. Replace the herbs when the flavor becomes weak, repeating 2-3 times daily. In this formula, yellow精 is sweet in taste and enters the kidney meridian. It is a tonic and strengthening herb that nourishes yin blood, replenishes essence, and supplements qi and blood.Goji berries, sweet and cool, moisturize the body. Their red color enters the blood system, excelling at nourishing kidney essence and supporting liver health to improve vision. Chrysanthemum, light in nature and ascending in action, helps calm the liver and clarify vision. Combined, these three ingredients significantly enhance kidney and liver nourishment, effectively alleviating tinnitus. The formula is convenient to prepare, free of toxicity or side effects, and suitable for long-term use.
Tinnitus sufferers may also alleviate symptoms through ear massage. For instance, daily rubbing the base of the ears up and down stimulates acupuncture points. Additionally, daily habits should include quitting smoking and alcohol, avoiding late nights, and refraining from overeating.