Skillful Massage to Boost Skin Metabolism
 Encyclopedic 
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Skin metabolism quality is immediately apparent. Basic exfoliation steps: Apply an appropriate amount of scrub and gently massage starting from the bridge of the nose, nostrils, and lip area; then move to the sides of the nostrils where pores are enlarged.
Clear keratin buildup around the brows and temples. Keratin tends to accumulate heavily in these areas. Gently massage from the brow bones toward the temples, then along the sides of the ears to the back of the ears, thoroughly removing dead skin cells. Massage along the lip contour and sides of the nose. Lightly massage from the lip contour and sides of the nose toward the cheeks.
Exfoliate the brow area and temples
Massage along the lip contour and sides of the nostrils
Circular massage from the center along the lip line As shown, begin with circular motions from the center along the lip line, then massage the lips themselves for thorough exfoliation.Boost energy metabolism with aerobic exercise. Pat the skin gently. Apply cream evenly across the entire face. Take 2-3 mung bean-sized amounts of cream (enough for the entire face and neck) into the palms. As shown in the illustration, begin massaging the lip line in circular motions from the center, then massage the lips to ensure thorough exfoliation.
Begin massaging the lip line in circular motions from the center
Boost energy metabolism with aerobic skin patting
Evenly press cream over entire face
Take 2-3 mung bean-sized amounts of cream (enough for face and neck) into palms, warm it, then evenly press onto face.
Skin Energy Metabolism First Tap: Gently tap cheeks from the sides of the nose toward the ears at a steady pace for 20 seconds to activate skin vitality.
Skin Energy Metabolism First Tap
Skin Energy Metabolism Second Tap: Using fingertips, gently tap along the center of the forehead outward toward the temples for 20 seconds.
Skin Energy Metabolism Second Tap
Skin Energy Metabolism Third Tap: Place fingertips lightly on cheekbones. Starting from the sides of the nose, tap upward to the cheekbones, then circle toward the hairline.
Step 3: Skin Energy Metabolism
Step 4: Use the palms to gently tap the neck. Tap the right side of the neck with the left hand, then switch sides, continuing for 20 seconds.
Step 4: Skin Energy Metabolism
Step 5: Finally, use the palms to gently tap around the collarbone in a downward direction to improve blood circulation.
Step 5: Hair Metabolism
Gently tugging hair also promotes scalp circulation. Wrap a small strand of hair around your finger and pull upward at a right angle to the scalp, applying just enough pressure to feel mild stimulation. Daily practice activates the scalp.
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