Amidst modern workplace pressures, many men resort to long-term smoking and heavy drinking due to job stress—a primary cause of male infertility. When couples struggle to conceive despite prolonged efforts, uncertainty about necessary tests often leads to delays. Below outlines key infertility screenings.
1. Physical Examination. This primarily involves inspecting male reproductive organs such as the testicles, penis, and prostate to identify any pathological changes, injuries, or abnormalities.These focus on prostate fluid and semen samples to evaluate sperm motility, count, and quality, as well as assess normal sperm production function. Prostate fluid testing checks for abnormalities or inflammation in the prostate area.
3. Endocrine Testing. Hormonal imbalances can cause male infertility, making endocrine testing essential in most cases.
What foods should men with infertility incorporate into their diet?
1. Stewed Angelica sinensis dishes. Men with infertility may benefit from consuming Angelica sinensis. Stewing it with chicken or fish can aid recovery, as Angelica sinensis contains natural plant-based hormones that may alleviate spermatogenic disorders caused by endocrine imbalances.
2. Honey-infused water. Men with infertility can regularly drink honey water, as honey contains reproductive gland hormones that activate the testes. Patients experiencing diminished sexual function due to physical weakness or advanced age may improve their condition by drinking a cup of honey water daily.
3. Consume dog meat. Men with infertility can incorporate dog meat into their regular meals—such as chili-fried dog meat, dog meat hotpot, or dog meat stewed with black beans. Dog meat is believed to dispel cold, nourish the stomach, and enhance virility, often used to address male reproductive issues like erectile dysfunction and premature ejaculation.
4. Fish. Men with infertility should regularly consume fish, which is rich in phosphorus and zinc. These nutrients effectively nourish sexual desire, making fish an essential part of daily health maintenance for both men and women. Fish soup is a recommended option; depending on individual needs, medicinal herbs can be added during stewing.
5. Stir-fried Leeks with Eggs. Leeks nourish the liver and kidneys, aiding sperm retention in men, while eggs are rich in protein. Combining and stir-frying these ingredients helps fortify the kidneys and boost yang energy. This dish is suitable for men suffering from nocturnal emissions or infertility.
6. Animal kidneys. As the saying goes, "You are what you eat." Since male infertility is primarily linked to kidney function, consuming animal kidneys—including dog penis and testicles—can help nourish kidney qi and enrich essence. Regular intake supports these functions.
If a man has been trying to conceive for over three months without success, he should promptly seek a detailed medical examination. Effective treatment should be tailored to the underlying cause. In daily life, avoid factors that may lead to infertility, maintain healthy habits, ensure adequate sleep, and manage stress levels. These practices benefit male health, help address infertility sooner, and increase the chances of having a baby.