Anxiety Disorder
Hot Topic Recommendation: Uncovering the Deep Psychological Roots of Anxiety
Xinhua News Network Report: The Department of Psychology (Psychiatry) at the Affiliated Zhongda Hospital of Southeast University recently reported a rising proportion of anxiety disorder patients, now accounting for approximately 30% of outpatient visits.Dr. Yuan Yonggui, Deputy Chief Physician of the department, noted that most patients are intellectual workers aged 30-40. Their condition is often linked to high work pressure, commonly manifesting as restlessness, poor sleep, general discomfort, and gastrointestinal dysfunction.
It is understood that common manifestations of generalized anxiety include restlessness, poor sleep, body aches, excessive sweating, frequent urination, and intestinal dysfunction. Episodes are typically triggered by specific events, though personality factors also influence susceptibility—individuals who are naturally introverted or possess a highly competitive disposition face higher risks.Associate Chief Physician Yuan Yonggui advises that if anxiety symptoms persist for about a month without relief, individuals should promptly seek help at a hospital's mental health clinic. For early-stage anxiety, talking to friends and family, exercising, traveling, or enjoying spring outings are all good options.
Mr. Liu, 39, is a department manager at a Nanjing-based internet company where his career has been relatively smooth. With spring's arrival, he's felt increasingly overwhelmed over the past month—overwhelmed by work pressure, complex tasks, and intricate office politics. He struggles to manage these demands, constantly craving time off and dreading workdays.Over the past week, his sleep quality has deteriorated significantly. He manages only 4-5 hours of rest per night, and even then, his sleep is restless—he wakes frequently. By the next morning, Mr. Liu feels groggy and unproductive at work. Beyond this, he's noticed unexplained physical discomfort: his muscles twitch unpredictably, jumping from one spot to another.Following a friend's recommendation, Mr. Liu, the "high-achieving man," sought out Dr. Yuan at Zhongda Hospital. After a thorough diagnosis, he was confirmed to be experiencing generalized anxiety disorder. Through medication and psychological counseling, Mr. Liu's symptoms have significantly improved.