Preparation Method: 1. Wash celery and cut into small sections. 2. Consume bananas with peel intact, as the peel is nutrient-rich. Soak and rinse bananas with peel in water, then slice into sections with peel attached. 3. Place bananas and celery in a juicer, add an appropriate amount of water, and blend for approximately 2 minutes.
Recipe 2: Watermelon & Spinach
Method: 1. Peel the pineapple, remove the core, and cut into chunks. 2. The seeds are the most nutritious part of the watermelon, so blend them in. 3. Wash the spinach and cut into small pieces.4. Place the mango, watermelon, and spinach into a juicer. Add an appropriate amount of water and blend for about 2 minutes.
Third Recipe: Mango and Pomelo
Method: 1. Peel the mango, remove the pit, and cut into small chunks. 2. Peel the pomelo and cut into small chunks.3. Place the mango and grapefruit in a juicer, add an appropriate amount of water, and blend for about 2 minutes.
Fourth Recipe: Apple, Carrot, Honey
Method: 1. Peel and core the apple and carrot, then cut into small pieces.2. Place the mango and grapefruit in a juicer, add an appropriate amount of water and honey, blend for about 2 minutes.
Fifth Recipe: One Fresh Cucumber, 1/2 Liter Soy Milk, Three Mint Leaves
Method: 1. Cut the cucumber into small pieces. 2. Blend the cucumber, soy milk, and mint together until smooth.