Long-term body massage is conducive to relaxing the tense body and promoting blood circulation throughout the body, especially for patients with physical weakness, it is conducive to improving the quality of the body and enhancing the ability to fight diseases, so let's talk about what are the benefits of traditional Chinese medicine massage.

　　What are the benefits of Chinese massage?

　　1, can enhance the body's resistance

　　Through the massage is conducive to promoting the body's blood circulation, lymphatic circulation, thus increasing the body's resistance and strengthening the immunity, in the process of massage can expand our blood vessels, enhance the permeability of blood vessels, while the resistance of blood flow will also be reduced, improving blood circulation, and in the massage at the same time can also improve the speed of the flow of lymphatic fluid, effectively relieving the body's sense of pain, enhancing the physique, allowing the disease to recover quickly.

　　2, can better improve muscle elasticity

　　In the massage is conducive to promote the contraction of our muscle fibers and stretching movement, thereby improving the flow of blood and lymphatic fluid circulation, so that the whole body of the muscles can get some nutrition, and ultimately increase the elasticity of muscle tissue and endurance, while through the massage is conducive to promote the Commission's recovery of atrophied muscles, eliminating our muscle fatigue, and is conducive to relaxation of the whole body muscles.

　　3, can eliminate the body's fatigue

　　With the accelerated pace of life, our life and work pressure will become more and more, especially easy to lead to the emergence of tension and fatigue, through the massage of the body acupuncture meridian stimulation, can effectively live through the meridians, relieve the body's tension and fatigue, and is conducive to the regulation of the nervous system, the inhibition of the nervous system's excitatory effect, to restore the normal physiological function.

　　4, can promote the recovery of chronic diseases

　　Through the massage health care can be conducive to activate blood stasis, improve the body's gastrointestinal function, improve the sense of appetite, through the meridian effect, but also can enhance our bones, joints, muscle toughness and elasticity, so as to effectively strengthen the bones, the treatment of chronic diseases.

　　5, in favor of women's beauty

　　Through the health care massage of the skin, is conducive to improving the speed of blood circulation of the skin, so that the skin can get all the nutrients, long-term massage adherence can make our skin become smoother and more resilient, but also helps to accelerate the decomposition of melanin, so that the skin becomes more whitening.

　　6, can shape the body

　　Long-term massage can maintain the fitness of the female body, if the amount of exercise in daily life is relatively small and can not control the diet of people easily lead to the accumulation of fat, resulting in obesity, can be massaged to speed up the body's metabolism, the rapid decomposition of excess body fat, you can effectively lose weight and shape the body.

　　Warm tips

　　The above is a small introduction to the six effects of massage, but be sure to choose a regular hospital massage, so that you can achieve the best results.