For newborns, breast milk is the optimal source of nutrition. No matter how high-quality the formula, it falls far short of breast milk in terms of absorption efficiency and nutritional balance. Consequently, an increasing number of mothers choose to breastfeed their babies. Even mothers with insufficient milk supply strive to ensure at least one breastfeeding session daily, supplementing with formula-fed meals for the remainder of the day. This approach offers numerous benefits for the infant's development.In reality, many first-time mothers struggle with proper breastfeeding techniques. Incorrect feeding methods may not only cause infants to reject breast milk but also potentially lead to esophageal reflux.
How should breastfeeding be done?
1. Initiate breastfeeding as soon as possible after birth. The latest scientific research indicates that newborns should be placed skin-to-skin with their mothers within half an hour of birth and begin suckling as early as possible. The first breast milk should not be supplemented with any food, beverages, or water. The earlier infants are exposed to breastfeeding, the better their suckling skills develop.
2. Rooming-in increases breastfeeding. The American Academy of Pediatrics recommends mothers and newborns share the same room whenever possible. This not only facilitates breastfeeding but also allows infants to become familiar with the room environment, promoting relaxation and aiding rest and feeding. Better rest leads to increased milk intake, supporting healthier growth and development.
3. Breastfeeding is not quantity-restricted.Infants have rapid metabolism and underdeveloped digestive systems, leading to lower milk absorption efficiency and frequent hunger. Though unaware of social norms, infants possess an innate ability to regulate their intake, preventing overeating and digestive issues. Breastfeeding should therefore be demand-driven: feed as much as the baby wants, as often as the baby desires.
4. Adjust feeding positions based on infant conditions. Infants often experience esophageal reflux. During feeding, mothers should avoid the usual lying-down position and instead adopt an upright or semi-upright posture. This allows gravity to help prevent milk reflux and reduce the baby's discomfort. After feeding, keep the baby upright for 15-20 minutes. Avoid letting the infant sit or be rocked.
In daily life, when the baby shows no abnormalities, choose whichever feeding position is most comfortable for them. The best position is one that comforts both mother and baby, though this may change as the child grows and the mother's physical condition evolves.If the baby shows signs of distress during feeding, mothers must exercise caution. Improper feeding techniques may intensify discomfort, leading to persistent crying, refusal to eat, or even illness in severe cases.