Facial massage offers numerous benefits. Using gentle techniques, it relieves facial fatigue, sharpens facial contours, and enhances skin radiance. So what specific facial massage techniques are there?Let's explore them in detail below!
Basic Introduction to Facial Massage Techniques
Facial massage can generally be performed independently. Incorporating it into your routine after work or household chores helps eliminate fatigue while beautifying the skin.
Before massaging, wash your hands and face thoroughly, then apply massage cream to the skin.
During the massage, use the palms or fingertips to gently press the skin in one direction.
Typically, massage strokes should run perpendicular to facial wrinkles.
However, wrinkles around the corners of the eyes and mouth require circular massage. Afterward, wipe off the cream with a warm towel.
Avoid facial massage if your skin has infections or acne.
I: Pushing Technique
Apply pressure with the knuckles of your fingers to specific facial areas.
Move in a single direction along straight or curved lines. The pushing technique can be divided into the Separating Push and the Converging Push.
The Separating Push involves using the knuckles of both hands to push outward from the center of the face in different directions.
The Separating Push requires both hands to exert even force with coordinated, synchronized movements.
The converging push involves using the pads of both hands' fingers to move from the sides of the face toward the center.
Requirements are the same as for the diverging push. Both techniques are often used in combination.
The push method can disperse wind, activate meridians, invigorate the brain, calm the mind, and relieve muscle tissue spasms.
It promotes relaxation, dilates capillaries, and improves blood circulation.