Although there are many ways to beautify the face, many of them have side effects. Slimming face and removing wrinkles, Chinese medicine has a unique massage method can achieve the purpose. Today, why not come together to learn two tricks how to massage to beauty.

　　5 step massage method to thin face and health

　　1, inhale, let the mouth bulge as much as possible, and then exhale, and then inhale, repeat several times. At the same time with the thumbs of both hands to the cheekbones of the fat upward, inward top, top once to maintain a few seconds, repeated a few times. You will feel a slight pain, this is a sign that the effect is starting to work, don't worry about it. Use your knuckles to gently tap your lower cheekbones, and do this action about fifteen times.

　　2, from the forehead to the temples, hands press 3-4 times. Alternate between the middle finger and ring finger of both hands to gently press both sides of the nose, repeat 1-2 times; and then massage the cheeks in a spiral way, from the jaw to under the ear, the middle of the ear, the nose to the upper part of the ear massage, repeat 2 times. Use both thumbs and forefingers to gently pull the jaw line alternately, from left to right and back 3 times. Use both palms to gently stroke the neck from the bottom up.

　　3, from the bridge of the nose on both sides, through the nose, in a circular manner up to the sideburns, and then from the sideburns to the center of the forehead. Do this by stretching and pressing lightly. Starting from the inner corner of the eye, slowly move through the forehead to the sideburns, and then through the upper part of the cheekbone to the sides of the nose to do stretching and pressing movements.

　　4. Repeat the massage from below the lips, toward the bottom of the ears, and then to the back of the chin. Starting from the side of the nose, pass through the bridge of the nose and move towards the forehead, then stretch through the sideburns towards the chin. Starting at the chin, pass through the base of the ear and sideburns toward the forehead, then through the sides of the nose up to the mouth in a stroking and pressing motion.

　　5, Your eyes are part of your body and they can reveal your age and habits fairly easily. Relax and sit vertically in a stationary chair. Close your eyes and keep this movement constant while making your eyeballs move up and down as much as you can. When the count reaches 10, relax. Perform this procedure at least 10 times a day.

　　Recommended two Chinese medicine meals let you thin into a V face

　　Corn and Winter Melon Soup

　　If you want to be thin, you need to have a targeted weight loss method, otherwise there will not be a good weight loss effect happen. Winter melon and corn can eliminate edematous fat, which is the best soup for slimming face. It is also very simple to make, put the corn and winter melon into the pot and simmer, and then add a little salt to season. Remember not to add too much salt, otherwise it will be counterproductive instead. Corn boiled tea can also be used as a tea drink, diuretic and reduce swelling, continue to drink 1-2 months, you can effectively eliminate face and even body edema.

　　Carrot juice Honey

　　There are ways to lose weight everywhere in life, and the best thing you can do is to pay attention to some healthy ways to lose weight. Honey has a detoxifying effect, while carrots contain vitamins and a variety of minerals, the two ingredients together, you can achieve beauty and solve the problem of swollen face. It is very simple to prepare, just drink a glass of freshly squeezed carrot juice in the morning and evening on an empty stomach, add a spoonful of honey, mix well and then consume. It will help you reshape your melon face!

　　Weight loss is a process of persistence, I hope that you can pay attention to their own healthy diet, with the correct massage techniques, you can easily get rid of "flab"!