Easy Tips for Enjoying Nutritious Shiitake Mushroom Soup
Many of us are likely familiar with the name straw mushroom, also known as orchid mushroom. Renowned for its rich nutritional value, crisp texture, delicious taste, and intense aroma, it has earned the reputation of "one slice perfumes the whole pot." Today, we'll share a simple straw mushroom recipe so you can prepare a delightful straw mushroom feast at home and treat your family to something special.
Straw Mushroom Recipe Collection Ingredients & Calories: 1078.5 kcal Main Ingredients: Straw mushrooms (as needed), Tofu (as needed) Method/Steps: Tomato, Soybean Sprout, Straw Mushroom, Tofu Soup Ingredients Main Ingredients: 320g straw mushrooms, 320g yellow soybean sprouts, 200g firm tofu, 200g tomatoes Seasonings: 3g ginger, 10g cilantro, 5g soy sauce, 5g sesame oil,2g ground pepper, 3g white sugar, 3g salt
Method
1. Trim roots from soybean sprouts, rinse, cut into sections, and drain well.
2. Peel and rinse ginger. Slice one piece thinly and crush, then finely shred a small amount.
3. Rinse cilantro and trim into short sections.
4. Rinse firm tofu and slice thinly. Arrange on a plate.
5. Rinse tomatoes, remove seeds, and slice.
5. Wash the tomato, remove the seeds, and slice it.
6. Wash the fresh straw mushrooms and cut each one open.
7. Heat the wok, add oil, and stir-fry the ginger until fragrant.
8. Add the straw mushrooms and stir-fry briefly. Pour in water, bring to a boil, and simmer for 3 minutes. Remove, immerse in cold water, then drain and pat dry.
9.Heat oil in a wok, add ginger shreds and soybean sprouts, stir-fry until fragrant. Pour in 1000ml water, simmer for 10 minutes.
10. Add tomatoes, fresh straw mushrooms, and seasonings. Bring to a boil.
11. Add tofu, bring to a boil again. Ladle into soup bowls and garnish with cilantro.
Straw mushrooms 20g, firm tofu 100g, loofah 480g, Seasonings: Ginger 5g, Salt 3g, White sugar 3g, Sesame oil 4g, White pepper 8g, MSG 2g Method
1. Rinse dried straw mushrooms, soak until soft, trim off tough ends, then squeeze dry;
2. Slice firm tofu thinly and set aside;3. Bring water to a boil, add oil, blanch loofah until just tender, remove, cool in cold water, and drain thoroughly;
4. Blanch tofu in the same water used for loofah for 3 minutes, remove, and drain;
5. Add straw mushrooms and cook for 4 minutes, remove, rinse clean, and squeeze out excess water;
6. Heat oil, stir-fry ginger, add water and bring to a boil;
7. Add all ingredients, bring to a boil again. Simmer briefly until loofah is tender. Season with salt, MSG, sesame oil, pepper, and MSG to taste.
Stir-Fried Mushrooms with Green, Yellow, and Red Bell Peppers Ingredients
1 green bell pepper, 1 yellow bell pepper, 1 red bell pepper, straw mushrooms, garlic Method
1.Soak straw mushrooms in plain water or alkaline water for a while, drain thoroughly, and cut in half (longer soaking helps remove pesticide residues).
2. Wash bell peppers, remove stems and seeds, cut into 2cm squares. Slice garlic. Set aside.
3. Blanch straw mushrooms in boiling water for 2-3 minutes.
4. Heat oil in wok, add garlic slices and stir-fry until fragrant. Add straw mushrooms and stir-fry until they change color. Add bell peppers.4. Heat oil in a wok. Add garlic slices and stir-fry until fragrant. Add straw mushrooms and stir-fry until they change color. Add bell peppers. 5. Continue stir-frying for 1-2 minutes. Season with salt and MSG. Serve immediately.