How to Address Nasolabial Folds
I. Massage Techniques for Nasolabial Folds—Targeting Muscle Aging and Sagging
1. Bend your index finger, placing the second knuckle and the fleshy part of the finger just below the corners of your mouth (along the extended nasolabial line).
2. Lift your fingers upward as if pinching your lips, moving along the nasolabial line to the sides of your nose.
4. Continue upward to the inner corner of the eye, applying firm pressure for 3–5 seconds.
5. Support the left jaw with your left hand. Use your right hand to push the right cheek upward toward the eye corner, maintaining pressure for 3–5 seconds. Gradually release pressure while moving horizontally outward. Repeat on the opposite side.
II. Boosting Collagen Production
When skin lacks nutrients, wrinkles naturally form. To eliminate nasolabial folds, beauties must nourish their skin—and collagen is the ultimate weapon against these lines. You can replenish collagen by using anti-aging skincare products rich in collagen, or by taking oral collagen supplements.
Additionally, incorporate collagen-rich foods like pork trotters, pork skin, and chicken skin into your diet. These help replenish skin collagen, filling cellular spaces and smoothing surface wrinkles, gradually fading nasolabial folds. Collagen is essential for maintaining skin's hydration and smoothness—beauty enthusiasts should consistently replenish it to keep skin supple.
Third, prioritize sun protection. Ultraviolet radiation is one of the primary culprits behind wrinkles. Year-round, sunlight's UV rays are ever-present, constantly assaulting our skin and contributing to wrinkles and aging. Therefore, to banish nasolabial folds, sun protection must never be neglected or taken lightly.Ladies should apply sunscreen daily and wear protective gear like sun umbrellas, sunglasses, and hats when outdoors. Comprehensive and consistent sun protection leaves no opportunity for nasolabial folds to form.
4. Mind Your Facial Expressions
Many ladies are naturally outgoing and love to laugh heartily.In reality, those who frequently laugh with their mouths open develop wrinkles more easily than those who smile less. Overly frequent facial muscle movements can also cause wrinkles to form on the skin's surface—much like how a flat sheet of white paper becomes heavily creased when repeatedly crumpled. Therefore, ladies should be mindful of their facial expressions in daily life, avoiding overly exaggerated movements to deny wrinkles the chance to take root.
5. Choose Lifting and Firming Masks
For reducing nasolabial folds, applying masks is an essential step in your skincare routine. When selecting masks, opt for those with lifting and firming properties. While wearing the mask, gently massage areas with more wrinkles for a few extra minutes. This helps lift the nasolabial folds and tighten the skin.Note: Avoid excessive pressure during massage—gently glide fingers to smooth wrinkles.