Modern human destruction of nature has led to the extinction of numerous plants, animals, and pristine forests. The natural conditions for Ganoderma lucidum growth are now extremely rare. Its growth is exceptionally slow, and combined with millennia of human harvesting, Ganoderma lucidum has been driven to near extinction.
Ganoderma Lucidum Pig's Trotters Soup:
Benefits: Anti-aging, softens skin, reduces wrinkles, beautifies skin.
Recipe: 30g Ganoderma lucidum, 2 pig trotters, ginger and pepper to taste.
Preparation: Rinse Ganoderma lucidum, place in a clay pot, and soak in water for 30 minutes. Remove hair from pig trotters, wash, cut into pieces, and add to the pot with ginger and pepper. Simmer until tender.
Usage: Remove herbal residue, consume meat and soup in two servings (morning and evening).
Ganoderma Lucidum and Lotus Seed Clear Chicken Soup:
Benefits: Strengthens spleen, stimulates appetite, and nourishes the body. Suitable for post-illness weakness, postpartum/post-surgery recovery, spleen-stomach deficiency, blood deficiency, dizziness, and blurred vision.
Ingredients: 6g Ganoderma lucidum, 50g lotus seeds, 1 piece dried tangerine peel, 1 chicken.
Preparation: Rinse herbs, place in clay pot with water, soak for 30 minutes. Add washed chicken, bring to boil, then simmer gently for 2 hours.
Usage: Remove herbs, consume meat and broth. Suitable for long-term use.