Grapefruit is rich in antioxidants and fiber, effectively aiding the body in eliminating toxins. Just 100g of grapefruit contains only 33 calories.
Banana Yogurt Smoothie
Bananas are packed with potassium, while the yeast in yogurt helps flush toxins from the body. This banana smoothie is also low in calories, with only 82 calories per 100g.
Green Tea
Green tea is rich in catechins, which accelerate metabolism and intestinal motility to eliminate toxins. 100g of green tea contains only 30 calories.
Lemon Water
Lemons are packed with vitamin C. Adding a little honey helps protect the stomach and accelerate intestinal peristalsis. 100g of lemon water contains only 14 calories.
Mung Bean Soup
Mung beans naturally quench thirst and beat the heat. Combined with their high fiber content, they aid the body in detoxification. 100g of mung bean soup contains only 23 calories.
Pumpkin Soup
Soup made from diced, cooked pumpkin is very low in calories, with only 35 calories per 100g. Pumpkin's abundant fiber also helps flush toxins from the body.
Five-Grain Soy Milk
The proteins, isoflavones, and glycosides in five-grain soy milk stimulate cellular metabolism, while its abundant fiber aids toxin elimination. 100g of soy milk contains just 20 calories.