6 Quick Home Remedies to Soothe Coughs and Moisturize Lungs
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1.9g dried tangerine peel, 200g white radish. Slice the radish and boil with dried peel in water. This decoction regulates qi, strengthens the spleen, dries dampness, and transforms phlegm. Suitable for cough with phlegm, wheezing, and chest/abdominal distension.
2. 1 white radish, honey to taste. Hollow out the radish, fill with honey, and roast over heat. Consume in 3 portions daily. Alternatively, add 3 slices of ginger, boil in water, or simmer into a paste.Specifically treats wind-cold coughs and persistent coughs. 3. 9g black fungus, 9g rock sugar. Steep in boiling water and consume daily. Suitable for chronic coughs with scant phlegm and dry throat caused by lung dryness due to yin deficiency. 4. 6g licorice root, 30g honey, 10 drops vinegar. Steep licorice in boiling water, then add honey and vinegar. Take morning and evening.Take one dose daily for several consecutive days. Clears heat, detoxifies, moistens lungs, and eliminates phlegm. 5. 50g citron, honey to taste. Wash citron, slice thinly, place in large teacup. Add honey and pour boiling water over. Cover for 10 minutes; drink as tea. Suitable for acute exacerbations of chronic bronchitis with cough and wheezing.
6. One snow pear, 7 scallion whites (with roots). Wash the pear, cut scallion whites into sections. Add 500ml water and boil down to 300ml. Remove scallion whites, add sugar, and boil again. Eat the pear and drink the broth in two servings. Suitable for bronchitis and wind-heat cough.
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