The benefits of chrysanthemum tea:
It primarily treats wind-heat colds and headaches. It helps prevent and alleviate dizziness, headaches, and tinnitus.
Chrysanthemums are categorized into wild and cultivated varieties. Cultivated chrysanthemums clear liver heat and improve vision, while wild chrysanthemums dispel toxins and reduce inflammation. With a sweet-bitter taste and slightly cold nature, they clear heat and detoxify, offering benefits for eye strain, headaches, and hypertension.The Compendium of Materia Medica details chrysanthemum tea's medicinal properties: sweet and slightly cold in nature, it disperses wind-heat and calms the liver to improve vision. The Divine Farmer's Classic of Materia Medica states that white chrysanthemum tea treats wind-induced dizziness, swelling and pain, eyes on the verge of protruding, dead skin tissue, and rheumatic paralysis. Long-term use promotes qi circulation, lightens the body, enhances endurance, and prolongs life.
Modern medical research confirms chrysanthemum's ability to lower blood pressure, eliminate cancer cells, dilate coronary arteries, and inhibit bacteria. Long-term consumption increases calcium levels, regulates heart muscle function, and reduces cholesterol, making it suitable for middle-aged and elderly individuals and for preventing epidemic conjunctivitis. It also effectively alleviates dry eyes caused by excessive liver fire or eye strain.Additionally, chrysanthemum tea possesses a rich aroma that invigorates the mind and offers mild nerve relaxation and headache relief.
Traditional Chinese medicine frequently employs it to treat red eyes, sore throat, tinnitus, wind-heat colds, headaches, hypertension, and skin infections. Long-term consumption further promotes blood circulation, lightens the body, and extends longevity.
Modern clinical studies confirm chrysanthemum's ability to dilate coronary arteries, increase blood flow, and lower blood pressure. It demonstrates significant efficacy against coronary heart disease, hypertension, arteriosclerosis, and hypercholesterolemia.
Chrysanthemum is highly effective in treating eye fatigue and blurred vision.
Popular among many, especially office workers who frequently use computers, chrysanthemum tea genuinely benefits eye health.
Drinking too much water before bed can cause puffy, panda-like eyes upon waking. A folk remedy involves applying cotton pads soaked in chrysanthemum tea to the eye area, which quickly reduces this swelling. Additionally, regularly sipping chrysanthemum tea helps alleviate eye fatigue. Consuming three to four cups daily can also aid in restoring vision.
Benefits of Chrysanthemum Tea:
Chrysanthemum Tea: Known for improving vision and clearing liver heat. Some people brew it with goji berries or honey, which are both effective for soothing the liver and relieving depression.Cassia Seed Tea: Cassia seeds clear heat, improve vision, nourish the brain marrow, calm liver qi, and strengthen tendons and bones. Those with constipation may drink it after dinner, as it is highly effective for treating constipation.Eucommia Tea: Eucommia nourishes blood and strengthens tendons and bones, offering relief for those who sit for prolonged periods and suffer from back and waist pain.Beyond applying it topically to reduce puffiness, regularly sipping chrysanthemum tea can alleviate eye fatigue. Consuming three to four cups daily may also aid in restoring vision.
While many chrysanthemum varieties exist, those unfamiliar with the art often choose large, pale-petaled flowers. In truth, small, less attractive blooms with a yellowish hue are the superior choice. Chrysanthemum tea requires no other tea leaves—simply steep or boil dried chrysanthemum flowers in water. It makes an excellent beverage hot in winter or iced in summer.
Additionally, for morning eye puffiness, try this method: soak cotton pads in chrysanthemum tea and apply around the eyes. This quickly reduces swelling. [Ingredients] 15g wild chrysanthemum flowers, 20g rock sugar. [Preparation] Steep wild chrysanthemum flowers in boiling water for 10 minutes, then dissolve rock sugar. [Usage] Drink two servings daily as tea, steeping until flavorless.[Effects] Clears heat, detoxifies, cools the blood, and improves vision. Used for preventing and treating nasopharyngeal cancer. Wild chrysanthemum, sweet and bitter with a slightly cold nature, clears heat and detoxifies, treating toxic boils and skin sores. Modern research confirms its antibacterial, antiviral, and anticancer properties. Combined with rock sugar, it provides sweetness, coolness, and moisture to counter dryness, improving taste and making it palatable. Drinking it cold enhances its heat-clearing effects.