For the following conditions, try using orange peel:
1. Abdominal distension and gas
Steep fresh orange peel in boiling water
Add an appropriate amount of white sugar
This helps regulate qi, relieve bloating, moisten the throat, and promote saliva production.
2.High Blood Pressure
Slice orange peel into thin strips, air-dry them, and use as pillow stuffing.
This helps lower blood pressure and regulate qi flow.
Highly suitable for hypertension patients.
3.Motion Sickness
One hour before travel,
fold orange peel inward into a double layer.
Position it over nostrils and pinch with fingers
to release fine mist of citrus oil into nasal passages.
Continue squeezing and inhaling during travel
for effective prevention of motion sickness.
4.Cough
Boil 5g dried orange peel in two cups of water,
then add a small amount of brown sugar and minced ginger. Drink while hot.
Alternatively, steep finely chopped orange peel in boiling water,
add white sugar, and drink as tea to relieve cough and dissolve phlegm.
5.Chronic Bronchitis
Steep 5g to 15g of dried tangerine peel in water as tea.
This is commonly used to treat chronic bronchitis.
6.Constipation
Wash orange peel thoroughly and cut into thin strips.
Add appropriate amounts of white sugar and honey.
Boil, cool, then take 1 tablespoon per serving.
Take three times daily to relieve constipation.
7.Bad Breath
Boil 30g of orange peel in water and drink the decoction
to eliminate bad breath~
8. Teeth Grinding
Place a piece of orange peel in your mouth before bed
Preferably do not spit it out
unless discomfort arises
This prevents teeth grinding during sleep
9.Poor Spleen and Stomach Function
Soak 50g of orange peel in alcohol
The longer it steeps, the better its warming and tonifying effect on the spleen and stomach
Especially effective for indigestion, nausea, vomiting, etc.
10. Common Cold
Use fresh orange peel and ginger slices
Add brown sugar and boil in water to drink
This treats wind-cold colds
11.Frostbite
When frostbite occurs in winter
Char orange peel over a flame
Grind into powder, mix with vegetable oil
Apply to affected areas
12.Poor Appetite
Wash orange peel thoroughly and shred it
Sun-dry the shreds and mix with tea leaves
Steep in boiling water and drink
The refreshing aroma stimulates appetite remarkably well
13. Vomiting
Boil orange peel and ginger slices in water
This remedy treats cold stomach and vomiting
14.Hangover
Add 30g of fresh orange peel and a pinch of salt to boiling water.
Drink the resulting broth for exceptional hangover relief.
15.Foot Sandworms
Poor hygiene between toes
can easily cause sandworms, which are intensely itchy.
Rubbing orange peel on the affected area
effectively relieves the itching.
16. Anxiety
Modern life brings high stress and anxiety.
Cooking orange peel into porridge as a dietary remedy
can help alleviate anxiety.