Cupping therapy for weight loss primarily works by stimulating acupuncture points to regulate endocrine function and promote local fat metabolism, thereby achieving slimming effects. It generally has minimal side effects. Individuals with endocrine disorders or edema-related obesity may consider trying cupping therapy for weight loss.
Drawbacks of Cupping for Weight Loss
When performed scientifically and appropriately, cupping for weight loss poses minimal health risks. However, improper technique may cause skin damage.
1. Bruising. Negative pressure during cupping compresses local muscles, causing red blood cells to rupture and resulting in dark purple bruising on the skin. This typically fades within 3-7 days.
2. Blisters. Primarily caused by improper technique, such as leaving cups on too long, leading to skin damage and fluid leakage.
3. Burns. Resulting from excessive alcohol in fire cups dripping onto the skin; can be avoided with proper technique.
4. Aggravation of certain medical conditions.Cupping may aggravate conditions like skin allergies, inflammation, local fractures, or bleeding disorders. If used for weight loss, it can worsen these conditions.
What to Note When Using Cupping for Weight Loss
1. Avoid bathing immediately.
Rest for at least 12 hours after cupping. Do not bathe within 6 hours to prevent worsening skin damage or infection. Additionally, bathing immediately while pores are open increases the risk of catching a cold.
2. Avoid overeating.
Cupping boosts blood circulation and accelerates calorie burning, potentially increasing hunger post-treatment. Refrain from overeating; opt for light meals and eat until 60-70% full. Otherwise, weight loss effects may be negated.
3. Avoid Repeated Cupping on the Same Point
Some individuals insist on repeated cupping on the same point to accelerate localized weight loss. However, this practice is inadvisable as it can cause skin redness, swelling, and damage, leading to significant discomfort.