Experts note that orthodontic treatment induces tooth movement through gentle forces mimicking physiological shifts. This gradual biological remodeling process ultimately achieves stable, permanent realignment of teeth. Therefore, professional orthodontic care is essential to prevent trauma to teeth and periodontal tissues.
First, a comprehensive health examination is essential before starting orthodontic treatment. Numerous systemic conditions can impact orthodontic outcomes, including diabetes, hepatitis, heart disease, and kidney disease. However, having these conditions does not automatically preclude treatment; orthodontics can proceed once these conditions are well-managed.
During orthodontic treatment, pay attention to the following:
1. Brushing is crucial throughout orthodontic treatment.
It is best to use specialized orthodontic toothbrushes or interdental brushes for cleaning. Some individuals notice square-shaped marks on their teeth after braces removal. These are caused by poor oral hygiene leading to demineralization. Mild demineralization may gradually improve through diet after braces removal. However, severe demineralization can create small cavities that cannot be reversed.Therefore, proper brushing is vital throughout orthodontic treatment.
2. Avoid sticky and hard foods during treatment.
Diet is crucial during orthodontic treatment. Since brushing becomes more challenging, minimize consumption of sticky foods like glutinous rice cakes. Additionally, limit hard foods that can damage braces, such as bones, nuts, and fried foods.Cut large foods into small pieces before eating. Avoid foods requiring chewing, like sugarcane or apples; if consumed, slice them thinly. 3. After orthodontic treatment, adhere strictly to the retention period.
The retention phase after orthodontic treatment is crucial for stabilizing results, yet it's often overlooked. This involves wearing a retainer after braces removal. Initially, retainers are typically worn 24 hours a day, gradually reducing to nighttime-only wear or every-other-night wear. With consistent retainer use, check-ups can be scheduled every six months.