Hegu (LI4)
Located on the back of the hand between the first and second metacarpal bones, near the midpoint of the second metacarpal. Hegu is a crucial point where the original qi of the Hand Yangming Large Intestine Meridian converges. The Four General Points Song states, "Facial and oral conditions are treated by Hegu," indicating its efficacy in addressing facial disorders by unblocking local meridian qi and blood flow.
Back Shu Points
Diaphragm Shu (BL17): 1.5 cun lateral to the spinous process of the 7th thoracic vertebra. Liver Shu (BL18): 1.5 cun lateral to the spinous process of the 9th thoracic vertebra. Kidney Shu (BL20): 1.5 cun lateral to the spinous process of the 2nd lumbar vertebra.Spleen Shu (BL19), 1.5 cun lateral to the spinous process of the 11th thoracic vertebra. Moxibustion on these points enhances metabolism, promotes blood circulation, and reduces edema.Moxibustion on this point nourishes yin and benefits the kidneys. Shuǐfèn Located 1 cun above the navel. This point aids in reducing abdominal fat while eliminating edema. Sānyīnjiāo Located 3 cun above the inner ankle, posterior to the medial border of the tibia. Moxibustion here regulates the body's yin-yang balance and modulates endocrine function.
For cosmetic moxibustion, use smokeless moxa sticks to gently warm the above points. Each session lasts 10-15 minutes, with the moxa held 3-5 cm away from the points. Perform daily until the area feels warm and shows slight redness. Ten sessions constitute one course of treatment.
Acupoint pressure for emergency care: Memorize six vital rescue points
Press Laogong point to treat sudden blood pressure spikes
Make a fist; the point where the middle finger tip rests is Laogong.Hypertensive patients may experience sudden blood pressure spikes due to anger, rage, or agitation. In such cases, press the Laogong point: using the thumb of one hand, press from the Laogong point to each fingertip, alternating between hands. Maintain calmness and steady breathing during pressure. This can alleviate abruptly elevated blood pressure.
Pressing the heel to stop nosebleeds
When experiencing a nosebleed, quickly pinch the heel (the depression between the ankle joint and the heel bone). Pinch the right heel for a left-side nosebleed, and the left heel for a right-side nosebleed. This can stop the bleeding immediately.
Pressing the Yanglingquan Point for Biliary Colic
During attacks of cholecystitis or gallstones, patients may experience severe colicky pain in the right upper abdomen. Acupoint pressure can alleviate this pain.Method: Locate the tender point below the lateral malleolus on the right lower leg—the Yanglingquan point. Use both thumbs to press the corresponding points on both lower legs simultaneously. Sustained massage for two minutes yields effective relief.