Key Insight: Wrinkles signify the passage of time and reflect one's age, yet they also reveal insights into your health. 1. Diagonal lines on the cheeks may indicate high blood pressure. 2. Short horizontal lines on the forehead suggest nervous exhaustion, depression, or anxiety. 3. Frown lines between the eyebrows may signal sinus issues.
4. Dense crow's feet at the corners of the eyes indicate hearing loss and migraines.
5. Numerous wrinkles on the upper eyelids signal poor heart health.
6. Wrinkles on the bridge of the nose point to bladder and kidney issues.
7. Smile lines at the corners of the mouth and deep lines on the chin warrant checking your digestive system.
8. Deep neck wrinkles indicate issues with the cervical spine and metabolic system.
Four-Minute Wrinkle Relief
Eliminate Under-Eye Wrinkles (One Minute)
Apply moisturizer around the eyes. Press the index fingers of both hands against the sides of the eyes and firmly pull toward the temples until the skin feels taut.Close and open your eyes 6 times, then release. Repeat 4 times.
Eliminate crow's feet (one minute)
Place index and middle fingers on both sides of your eyes. Gently massage the skin while keeping eyes closed. As eyelids lower, slowly pull fingers toward ears, counting to 5, then release. Repeat 6 times.
Eliminate Forehead Wrinkles (One Minute)
Place palms together with thumbs resting on the center of your forehead. Move hands up and down. Use the muscles from your thumbs to your wrists to massage your forehead. Start gently and increase pressure, massaging from the temples toward the center of your forehead. Repeat three times.
Strengthen Chin Muscles (One Minute)
Apply moisturizer to your chin. Use your right index finger to massage the right side of your chin, moving back and forth 10 times. Switch hands and massage the left side with your left index finger. Push your chin upward as far as possible with your fingers, bringing your lower lip to touch your upper lip, counting to 15.