Slimming Recipe 1: Soybean-Peanut Breast-Enhancing Crisps
Ingredients: 100g peanuts, 100g pitted red dates, 100g soybeans.
Instructions:
1. Dry peanuts and soybeans with skins intact, then grind into powder. Finely chop red dates, mix thoroughly, and add a small amount of water to form a cohesive mixture;
2. Roll into small balls, then flatten into round cookies (size adjustable).
3. Preheat oven for 10 minutes, then bake at 150°C for 15 minutes.
Effect: Breast enhancement.
Slimming Recipe 2: Boiled Soybeans
Ingredients: Approximately 225g soybeans, shredded scallions, shredded ginger, soy sauce, red wine, sugar to taste.
Method:
1. Rinse soybeans, soak for 12 hours until plump. Boil until tender, then drain.
2. Heat wok, add oil, stir-fry scallions, ginger, and soybeans briefly.
3. Add sugar, red wine, and soy sauce, bring to a boil.
4. Simmer until thickened, then remove from heat.

Note: For best results, consume daily with warm water.
2. Heat a wok, add oil, then stir-fry scallions, ginger, and soybeans briefly;
3. Pour in sugar, wine, and soy sauce; bring to a boil;
4. Reduce heat to simmer briefly, then turn up heat to thicken the sauce. Remove, cool completely.