Breast-enhancing and weight-loss food: Boiled Soybeans
Ingredients: Approximately 225g soybeans, shredded scallions, shredded ginger, soy sauce, red wine, sugar to taste.
Method: First, rinse the soybeans and soak them in water for 12 hours. Once plumped, boil them until tender, then drain. Heat a wok, add a suitable amount of oil, and stir-fry the scallions, ginger, and soybeans briefly. Add sugar, red wine, and soy sauce, bring to a boil, then reduce heat to simmer for a while. Turn up the heat to reduce the sauce, remove from heat, and let cool.
Benefits: Breast enhancement and skin beautification.
Breast-enhancing and slimming food: Soybean-Peanut Breast-Enhancing Crisps
Ingredients: 100g peanuts, 100g pitted red dates, 100g soybeans.
Method:
1.Dry peanuts and soybeans with skins intact, then grind into powder. Finely chop red dates and mix thoroughly with the powder. Add a small amount of water to form a cohesive mixture.
2. Roll into small balls, then flatten into round cookies (size can be adjusted).
3. Preheat oven for 10 minutes, then bake at 150°C for 15 minutes.