1. Reduce Peroxide Formation
Peroxides are the primary cause of free radicals. Minimizing their formation effectively prevents cellular oxidation. Actions like reducing smoking and fried food consumption can significantly curb peroxide production in the body.
2. Gentle cleansing motions
When cleansing skin daily, avoid excessive pulling. Use the pads of your middle and ring fingers for cleansing motions to minimize strain on the skin.
4. Essential Primer
Before facing the computer, remember this key detail: always apply primer. But first, spray a hydrating mist directly onto your skin and gently pat it in. A good hydrating mist can also set makeup, killing two birds with one stone.
5. Layer Day Serums Lightly
Many office workers keep potted plants at their desks—not just for aesthetics, but to boost oxygen levels around their workspace. If you haven't added one yet, focus on self-protection.Skin care experts recommend choosing lightweight antioxidant serums and applying them in multiple thin layers. This means applying the serum in 2-3 separate applications, allowing the skin to absorb the nutrients gradually for better defense against "external aggressors."
6. Eye Massage: Pat, Don't Rub
Do you spend more hours staring at a computer screen than sleeping? By afternoon, your eyes feel gritty and dry—dark circles are actually a mercy. Wrinkles and sagging under-eye bags suddenly become glaringly obvious.Eye care is non-negotiable! Tackle it from both ingredients and technique. Opt for eye gels with chamomile, green tea, or cucumber extracts—they slow oxidation around the eyes while soothing and calming.Additionally, when massaging the eye area, opt for tapping rather than rubbing. Tapping boosts blood circulation and enhances skin elasticity, whereas improper rubbing may accelerate skin laxity. 7. Cleanse your skin during the day Take advantage of your lunch break or afternoon tea time for a quick cleansing routine. Remove impurities promptly to prevent prolonged buildup deep within pores, which can damage your skin.
8. Regularly dust your computer screen
Computer screens emit radiation that generates static electricity, attracting dust. Tiny particles on the screen can amplify radiation levels. Use specialized LCD screen cleaners regularly to remove dust.