White-Collar Workers: Combat Sub-Health by Placing Suitable Plants in Your Office
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For male office workers spending eight hours daily in the office, constant exposure to computer radiation and harsh lighting can lead to sub-health issues. Today, we share a solution: add some "oxygen" to your workspace by placing plants to address these problems. But what considerations should you keep in mind when placing plants in the office?
Benefits of Office Greenery
Today's diverse office environments emphasize eco-friendly aesthetics. During office renovations, prioritize green design concepts throughout the layout. Incorporating plants not only purifies the air but also regulates mental states—alleviating fatigue and promoting relaxation.Greenery provides visual respite, alleviating eye strain while offering soundproofing, dust reduction, light blocking, temperature regulation, and skin hydration. Plants subtly relieve fatigue, ease tension, and dissipate stress, fostering a sense of well-being. They effectively harmonize the workplace, making offices more human-centered. Thus, strategically placing green plants in offices is highly recommended.
Considerations for Office Plant Placement
Color
Green remains the top choice, as it symbolizes life, vitality, and perseverance. Its meaning is profoundly motivating.
Size
Most office plants serve primarily as decorative elements. Therefore, avoid overly large specimens. For floor-standing plants, a height of about 1 meter is ideal. For desktop arrangements, plants around 30 centimeters tall are sufficient. Larger plants may disrupt the overall aesthetic of the office space.
Leaf Shape
Plants feature diverse leaf forms. For office settings, opt for broad-leaved varieties, which appear more elegant and refined. For smaller plants, choose fleshy-leaved types that look plump and full.
Characteristics
Plant characteristics are diverse, making selection crucial. Prioritize thornless varieties, evergreens, and plants with no strong odors.
So, what plants are suitable for the office?
Cactus
When it comes to office plants, this is the first one that comes to mind. Renowned for its resilience, its benefits extend beyond mere aesthetics. It absorbs electromagnetic radiation, traps dust, and purifies the air.
Asparagus Fern
Containing antibacterial compounds, it effectively eliminates airborne bacteria and viruses. Beyond its ornamental value, its roots hold medicinal properties—dried, they can soothe coughs, moisturize the lungs, and detoxify.
Spider Plant
Among its many varieties, the spider plant—also called "Chlorophytum comosum"—is not only aesthetically pleasing but exceptionally effective at absorbing toxic gases.Experts note that a single spider plant in an 8–10 square meter room functions like an air purifier, yet costs very little.
Monstera Deliciosa
Monstera Deliciosa boasts an elegant form, uniquely shaped leaves, and deep green foliage with a glossy sheen, making it highly ornamental. It possesses the remarkable ability to absorb carbon dioxide at night, contributing to air purification.
Nandina
Also known as nandina flower, its roots, leaves, and seeds are used medicinally. The roots dispel wind, activate meridians, disperse blood stasis, and relieve pain; the leaves detoxify and stop bleeding; the seeds astringe the intestines and consolidate essence. It is also ornamental. Additionally, it exhibits strong resistance to toxic gases like sulfur dioxide, absorbs chemical smog, and provides dust prevention and sound insulation.
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