White radish and honey water can assist in treating coughs.

　　Both white radish and honey water have the effect of moisturizing the lungs and relieving cough, but there are many causes of cough, and white radish honey water is mainly used for the treatment of hot cough, for allergic cough, persistent cough, spasmodic cough and other coughs is not much effect.

　　However, white radish honey water with white pepper, ephedra and other herbs boiled together, with sweating cold, cough and phlegm, so the wind-cold cough also has a certain effect.

　　White radish honey water for cough

　　Hot Cough Food Remedy

　　1. Prepare 500 grams of white radish, appropriate amount of honey.

　　2. Wash the white radish, cut into small dices, and then put into the juicer with the right amount of warm water to extract juice.

　　3. After the completion of the juice, filter it, and then add the right amount of honey to taste can be, suitable for fall consumption.

　　Cold Cough Food Remedy

　　1. Prepare 1 large white radish, 30 grams of honey, 5 white pepper, ephedra 2 grams.

　　2. Wash the radish, slice and put in a bowl, then put in white pepper, ephedra, etc. Steam together for about half an hour.

　　3. When steamed, add honey, mix well and can be eaten.

　　White radish honey water for cough precautions

　　1. Spleen and stomach cold, weak stomach and intestines of the crowd is not suitable to drink white radish honey water. Carrot cold, honey water and the role of lubricating the intestinal tract, for these two groups of people, drink carrot honey water may also aggravate the body cold, gastrointestinal discomfort.

　　2. A year-old baby is not suitable to drink carrot honey water. A year old baby's stomach and intestines are relatively delicate, for the role of white radish honey water can not be well absorbed, and honey on the little baby there is a certain toxicity.

　　3. carrot and honey water can not be cooked together. Honey contains a variety of biologically active enzymes, which are easily inactivated at high temperatures, so you should boil the carrot water first, and then add the right amount of honey to mix it when it becomes slightly cooler.

　　4. White radish honey water is not suitable for regular use. White radish honey water drink although there is a cough moisturizing effect, but often drink may cause the spleen and stomach cold, appear often diarrhea.

　　Other effects of white radish honey water

　　Laxative

　　White radish is cold, honey water has the effect of laxative channels, so when these two foods are consumed together, they have a certain laxative effect, especially suitable for post-partum constipation.

　　Making Masks

　　White radish has its own "race ginseng" title, has a very good cleaning effect, and water content is rich, the ability to replenish water is also relatively strong, while the honey itself is also belong to the beauty of the material, the white radish and honey together to make a mask can be effective moisturizing, oil control, nourishing, whitening and so on.

　　Tips

　　Most of the vitamin C contained in white radish is in the epidermis, so when white radish is consumed, it is best to consume it with the skin, soak the white radish in water for a while, and then add an appropriate amount of starch and baking soda to adsorb the dirt on the white radish.