White radish boiled in water has some effect on cough.

　　White radish is cold and pungent, into the lungs and stomach meridian, there are moisturizing lung dryness, cough and phlegm, but there are many kinds of cough, white radish boiled water is mainly used for coughing yellow phlegm, accompanied by dry mouth, sore throat, constipation, red urine, body heat and other symptoms of lung heat cough, but the white radish is only an auxiliary treatment for the role of the cough, you can not rely entirely on eating white radish cough.

　　White radish water cough practice

　　1. Prepare 1 white radish, honey or rock sugar.

　　2. Clean the white radish, cut it into slices, and then put it into a pot, add the right amount of water to simmer.

　　3. White radish boiled until soft, add an appropriate amount of rock sugar, to be completely melted rock sugar, stir evenly can be consumed, if the preparation of the material is honey, then should wait for the white radish water becomes slightly cool, and then mixed into the honey, mixing to consume.

　　The precautions of boiling white radish water to stop coughing

　　1. People with cold yin and cold spleen and stomach should not drink water with white radish. Because of the cold nature of white radish, these two groups of people consume white radish, may also aggravate the body's cold, make the body more weak.

　　2. When drinking white radish water, do not consume it together with tonic medicines such as Codonopsis pilosulae, Astragalus membranaceus, Radix Rehmanniae Praeparata and Radix et Rhizoma Polygoni Multiflori, so as not to reduce the efficacy of the medicine.

　　3. White radish should not be left to cook for too long. Bought fresh white radish should be eaten as soon as possible, otherwise left for a long time, white radish in the secretion of substances with a bitter flavor, making white radish bitter.

　　4. White radish cough best eaten raw. Although it is said that the white radish boiled water has a certain effect on cough, but when the white radish is eaten raw, the cough effect is better, it is best to drink the white radish juice.

　　Other effects of white radish water

　　White radish has the title of "autumn race ginseng", so the role is not only cough and phlegm, but also has the digestion of food, lowering blood pressure and regulating lipids, antiseptic and anticancer, laxative and diuretic, relieve the role of headache, so you should eat more white radish in the fall Oh!

　　Tips

　　White radish contains a variety of vitamins and nutrients, more suitable for direct raw food, raw food is conducive to the absorption of nutrients, while the heated white radish, although the taste is better, but a large part of the loss of nutrients.