1. Contains 10 natural fibers sourced from acerola cherry, lemon, carrot, soybean, corn, oat, barley, psyllium husk, gum arabic, and guar gum, providing Nutrilite's unique blend of multiple fibers;
2. Formulated with a healthy, balanced ratio of insoluble and soluble dietary fiber to support normal bowel function;
3. Each tablet contains 565mg of natural dietary fiber to help meet daily fiber needs;
4. Features a pleasant natural apple-orange blend flavor;
5. Free from artificial flavors, synthetic colors, or preservatives.
With economic development and rising living standards, people's diets have become excessively high in calories and overly refined. In recent years, the incidence of metabolic syndrome—including hypertension, diabetes, hyperlipidemia, obesity, and hyperuricemia—has shown an upward trend. Therefore, nutritionists recommend moderately increasing dietary fiber intake to mitigate the onset and progression of these "affluent diseases." Below, we explore the relationship between dietary fiber and human health from three perspectives.
Primary Benefits
1. Dilutes carcinogens in the colon, shortens their transit time through the intestines, and helps prevent colorectal cancer.
2. Regulates blood sugar levels, aiding in diabetes prevention.
3. Lowers blood cholesterol, contributing to the prevention of hypertension and cardiovascular/cerebrovascular diseases.
4. Prevents constipation.
5. Increases satiety, aiding weight management.
Dietary Considerations: Maintain balanced meals with a reasonable mix of coarse and refined grains. Consume ample vegetables and fruits, and incorporate mushrooms and seaweed appropriately.Food choices should follow the intake recommendations for grains, vegetables, fruits, eggs, poultry/meat, beans, and dairy outlined in the "Chinese Dietary Guidelines" and "Chinese Dietary Pyramid." These guidelines encourage selecting high-fiber foods (e.g., whole fruits over juice, whole grains over refined grains) and adjusting dietary nutrition based on individual circumstances to promote health.