Sweet potatoes are a beloved food enjoyed by many. When out shopping, people often buy roasted sweet potatoes from street vendors. Some even pair them with other foods, but careless combinations can lead to serious consequences. Let's explore what foods should never be eaten with sweet potatoes.
1. Sweet potatoes and persimmons should not be consumed together within a short timeframe.
If eaten in large quantities, they should be spaced at least five hours apart.When consumed together, the sugars in sweet potatoes ferment in the stomach, increasing gastric acid secretion. This acid reacts with the tannins and pectin in persimmons, causing precipitation and clumping. This can form hard masses that, if severe, may lead to gastrointestinal bleeding or gastric ulcers. If you experience stomach discomfort, seek medical attention immediately for a gastroscopy to check for bleeding or ulcers.
2. Sweet potatoes and eggs should not be consumed together. The sugar in sweet potatoes combined with eggs can cause abdominal pain.
3. Sweet potatoes and river crabs are incompatible: Consuming them together may cause the formation of gastric stones in the body.
4. Sweet potatoes should not be eaten with bananas.
Friendly reminder: Now you know what foods should not be eaten with sweet potatoes. Only by mastering the correct methods of food consumption can you avoid unnecessary consequences.