What are the benefits and brewing method of goji berry chrysanthemum tea? This tea combines chrysanthemum flowers and goji berries, inheriting the characteristics of both. Its brewing method is straightforward.So what are the benefits and brewing method of goji berry chrysanthemum tea?
What are the benefits and brewing method of goji berry chrysanthemum tea?
What kind of tea is goji berry chrysanthemum tea?
By adding goji berries to chrysanthemum tea, you create goji berry chrysanthemum tea. This blend helps dispel wind, clear heat, detoxify, and improve vision. It also effectively alleviates chest tightness, palpitations, shortness of breath, dizziness, headaches, and limb numbness. As both ingredients are known for their eye-nourishing properties, they can significantly relieve eye fatigue and dryness.
What are the benefits of goji berry chrysanthemum tea?
Goji berries are rich in beta-carotene, vitamin B1, vitamin C, calcium, and iron. They nourish the liver and kidneys, improve vision, and moisturize dry lungs. They help lower blood pressure and cholesterol while preventing arteriosclerosis.They offer health benefits for dizziness, tinnitus, blurred vision, and memory decline caused by liver and kidney deficiency. Naturally sweet, they can be brewed as tea or eaten as a snack like raisins, providing significant relief for eye soreness, fatigue, and worsening vision among computer users.
Chrysanthemum tea clears the liver and sharpens vision. Some simply brew chrysanthemum with goji berries, while others add honey—both methods effectively soothe the liver and relieve depression.
How to brew goji berry chrysanthemum tea?
Method 1: Steep chrysanthemum flowers in hot water until bloomed. Add an appropriate amount of goji berries and let steep for about 1 minute before drinking. For this method, choose transparent glassware to fully appreciate the brewing process.
Method 2: Take 15g white chrysanthemum flowers and 20g hawthorn berries. Steep in boiling water for about 10 minutes before drinking. This floral tea has a sweet-tart, fragrant taste. Regular consumption promotes digestion, clears heat, reduces inflammation, and enhances skin health.
Method 3: Take appropriate amounts of dried chrysanthemum flowers, goji berries, and red dates. First, steep the chrysanthemum flowers in boiling water, then add the red dates and goji berries. Steep for about 1 minute before serving.and 3 grams of white chrysanthemum flowers. Place the goji berries and chrysanthemum flowers in a covered cup, pour boiling water over them, cover, and steep for 15 minutes before drinking. This floral tea effectively lowers blood pressure and cholesterol, clears liver heat, nourishes yin, and improves eyesight.