What to Eat for a Wind-Heat Cough: Steamed Pear with Fritillary Bulb Recipe and Benefits
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Steamed Pear with Fritillary Bulb: Method and Benefits
Wind-heat cough primarily manifests as a coarse, persistent cough with thick yellow phlegm that is difficult to expectorate. Symptoms may include fever, aversion to wind, headache, sweating, dry throat, thirst, and yellow nasal discharge.Treatment should focus on dispersing wind-heat, clearing heat, promoting lung function, and relieving cough. Benefits of Steamed Pear with Fritillary Bulb Symptoms include frequent, severe coughing with coarse breathing or hoarseness, dry throat and sore throat, difficult expectoration of thick or yellow phlegm, and a thin yellow tongue coating.A representative folk remedy for symptomatic cough relief is Steamed Pear with Fritillary Bulb. Steamed Pear with Fritillary Bulb Preparation Cut the pear horizontally near the stem end. Scoop out the core cavity and place 2-3 rock sugar cubes and 5-6 Fritillary Bulbs (crushed into powder; available at pharmacies) inside. Reassemble the pear halves, place in a bowl, and steam for approximately 30 minutes. Consume in two servings.
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