Abnormal vaginal discharge is a common issue among many women. Persistent unhealthy discharge indicates ongoing disease invasion in the body. For health preservation, women should address abnormal discharge early. We believe dietary therapy is an excellent approach and recommend women with discharge concerns explore this method. Dietary Therapy for Abnormal Vaginal Discharge I.Cooking Purslane with White Rice
Prepare 1 small bowl of white rice and several purslane plants. Rinse the rice thoroughly, then place it in a pot with water and simmer. Wash the purslane, trim off the roots, and cut the stems into 2-centimeter segments.Once the rice has cooked and expanded, add the purslane segments to the porridge and continue cooking. After it's done, add a pinch of salt and it's ready to eat.
2. Bean Sprout and Cabbage Stem Soup
Prepare appropriate amounts of mung bean sprouts and cabbage stems. Rinse them thoroughly with water. After washing, place the bean sprouts in a pot first.Place the washed Chinese cabbage stems on a cutting board and slice them thinly. Add the sliced stems to the pot with water and bring to a boil over high heat. Once both ingredients are cooked, reduce to low heat and simmer for 15 minutes. Turn off the heat, strain the broth into a cup, let it cool to room temperature, and drink.
II. Dietary Remedies for Abnormal Vaginal Discharge Due to Spleen Deficiency
1. Coix Seed Porridge
Prepare appropriate amounts of coix seeds, schizonepeta (Chinese herb), fermented black beans, mint, and scallion whites.Rinse the coix seeds, mint, and scallion whites thoroughly. Place the Chinese schizonepeta, mint, and scallion whites in a pot with water and bring to a boil. Reduce to low heat and simmer for 10 minutes. Strain the liquid into a bowl.Discard the residue from the pot, wash it thoroughly, and return the strained broth to the pot. Add the Job's tears and bring to a boil over high heat. Once the Job's tears have bloomed, add the fermented black beans and simmer briefly. When the porridge thickens, season with salt to taste.
2. Pork Tripe Soup
Prepare 1 pork tripe, along with appropriate amounts of ginkgo nuts and raw coix seeds. First, cut open the tripe and rub it thoroughly with salt. Rinse it several times with clean water until the urine smell disappears.Wash the ginkgo nuts, remove their shells, and rinse the raw foxtail millet. Stir-fry both in an iron wok until they turn slightly yellow, then set aside. Place all ingredients into a clay pot, add sufficient water, and bring to a boil over high heat. Once boiling, reduce to low heat and simmer for 3 hours.Season with salt to taste before serving. Note: Use ample water during cooking to prevent the mixture from drying out and burning.
Methods for Managing Abnormal Vaginal Discharge
1. Maintain Genital Hygiene
Keep the genital area dry and clean by changing underwear frequently to minimize accumulation of impurities.Opt for cotton underwear, which absorbs moisture and allows airflow, preventing prolonged dampness. For overall health, gently cleanse the area with warm water and thoroughly dry with a towel—never leave moisture behind, as this promotes dampness.
2. Seek Timely Treatment
Abnormal vaginal discharge often stems from gynecological conditions like vaginitis or menstrual irregularities. To restore normal discharge, first get examined to identify the underlying issue, then treat it accordingly. Once the gynecological condition is resolved, discharge problems will naturally improve.
Additionally, note that some gynecological conditions can be transmitted between partners. Therefore, both partners should undergo examination and treatment together. Otherwise, even if you are cured, the infection may be reintroduced during intimacy if your partner remains untreated.