Whether male or female, everyone faces skin aging due to moisture and collagen loss over time. Deep nasolabial folds in younger individuals can also result from irregular schedules, air pollution, and computer radiation. Additionally, correcting sleeping posture is important.
From a traditional Chinese medicine perspective, nasolabial folds arise from poor spleen and stomach function, where impaired digestive movement manifests as deepening facial lines. Modern medical aesthetics actively addresses this issue. Methods for reducing nasolabial folds include conventional facelifts, though their long-term results are often unsatisfactory. Improved surgical techniques now offer better outcomes but remain costly. Alternatively, hyaluronic acid injections can boost collagen production.
Dietary Therapy. Beyond surgical options, certain foods can help address nasolabial folds. Pig's trotters, often praised for their beautifying effects, owe this to their collagen content, which keeps skin hydrated, plump, and supple. Consuming such foods can thus reduce wrinkles and enhance complexion.Tea polyphenols can delay wrinkle formation. Beyond these foods, incorporate gentle porridges and sesame paste into your diet while avoiding irritating foods.
Massage Therapy. Massaging the face with fingers for a month can boost facial blood circulation. Various massage tools are also available on the market. Compared to instant wrinkle removal methods, massage and dietary therapy may seem cumbersome. Yet, only by integrating self-care into daily life can one achieve beauty from the inside out.