Facing the excess fat in the mirror, your bubble of fantasy bursts instantly. But no worries—liposuction can reshape your figure, right? If you think so, you couldn't be more wrong!
Liposuction in summer? Say "NO"
The principle of liposuction is that after age 18, the number of fat cells in the body remains constant. Weight gain thereafter occurs due to an increase in the volume of fat cells.Liposuction involves making incisions in areas of fat accumulation, then using specialized instruments to suction out excess fat according to a pre-planned design, achieving body contouring.
Post-procedure, swelling and wound drainage are common. To optimize shaping results, compression garments must be worn for about three months.This means:
1. During sweltering summer days, you must endure the suffocating heat, sticky discomfort, and lack of breathability while wearing it.
2. Light summer clothing offers no concealment for the compression garment. Uncomfortable stares from others may increase your post-operative psychological burden.
3. Excessive heat and humidity increase perspiration, compromising wound cleanliness and raising infection risks.
These are the primary reasons liposuction is ill-suited for summer.
Post-Exam Liposuction: Stay Calm!
Many girls experience weight gain after major exams like high school entrance or college entrance exams. As a reward, parents often gift them "beauty"—which may include liposuction. However, both students and parents should approach post-exam liposuction with caution.
First, liposuction is unsuitable for minors. Their bodies are still developing, and much of the perceived weight gain may be baby fat. As they mature, their body shape will undergo significant changes.
Second, post-exam weight gain often stems from irregular schedules, stress, frequent late-night snacks, and insufficient exercise. After exams, establishing a healthy routine and increasing physical activity will naturally lead to weight loss, making liposuction unnecessary.
University Freshman Shouldn't Blindly Diet: Extreme Weight Loss Can Lead to Amenorrhea
Recently, Xiaoru (pseudonym), a young woman from Zhejiang, returned to Hangzhou Municipal Hospital of Traditional Chinese Medicine. At just 21 years old, she has experienced amenorrhea for three years.Conventionally, amenorrhea is associated with women around 40 entering menopause. At just 21, Xiaoru seemed utterly incompatible with this condition. Upon inquiry, it emerged Xiaoru was an extreme dieter. Though never overweight, she pursued slenderness through diet pills and other methods. While achieving her desired figure, her health deteriorated.Now standing at 163 cm tall and weighing only 40 kg, Xiao Ru has a heart-shaped face and a willow-thin waist. Behind her beautiful appearance lies severe malnutrition, which led to amenorrhea. Currently, she relies on medication to induce her monthly period; if she stops taking the drugs, her menstruation ceases immediately. Yet despite this situation, Xiao Ru remains unconcerned and continues dieting and other weight-loss methods.
"Thin" = "Beautiful"? Do You Really Need to Lose Weight?
Many young women who aren't overweight invent all sorts of reasons to diet. In their minds,
"thin" equals "beautiful." Yet extreme weight loss places immense strain on their bodies. So who truly needs to lose weight? And what is the ideal level of thinness?We can use Body Mass Index (BMI) as a measure. I. BMI Calculation Formula: BMI = Weight (kg) ÷ Height (m)² II. Specific Reference Values:
1. Underweight: BMI < 18.5
If your measurement falls within this range and you are still dieting, it is strongly advised to stop immediately. The human body requires a certain amount of fat reserves, especially for women. If fat levels are too low or body weight is excessively low, it can lead to gynecological issues such as menstrual irregularities, and in severe cases, affect fertility.
2. Normal Weight: BMI ≥ 18.5 and < 24
This range indicates a healthy weight. If you wish to achieve a more slender figure, you may adjust your weight appropriately within this range.
3. Overweight: BMI 24 ≤ BMI < 28
If you fall within this range, your weight is considered above the healthy standard. Dietary management and increased exercise intensity are necessary to achieve weight loss.
4. Obese: BMI ≥ 28
As the name implies, reaching this BMI threshold indicates you are classified as obese. Without careful weight management, the consequences extend beyond your figure to your overall health.
Identify Your Body Type for Targeted Weight Loss
BMI serves only as a reference value. Actual fat content may vary depending on obesity type. To achieve healthy weight loss, accurately identifying your obesity type is essential. Based on weight distribution patterns, obesity can be broadly categorized into two types:
I. Muscle-Tight Type
Characteristics: Commonly seen in individuals with lower-body obesity.Characterized by firm, thick leg muscles.
Weight Loss Method: Botox (Leg Slimming Injections)
Botox primarily contains botulinum toxin type A, which blocks nerve signals to force muscle relaxation and temporary atrophy, achieving leg slimming.
As a neurotoxin, Botox requires strict professional standards regarding dosage and injection technique. Media reports abound of near-fatal Botox abuse incidents. Therefore, those considering Botox injections must seek treatment at licensed medical aesthetic institutions.Never seek treatment at unlicensed salons or attempt DIY procedures. II. Flabby Fat Type Characteristics: Similar to the previous type, characterized by overall body fat that feels soft and loose. During movement, the fat exhibits rhythmic jiggling. Slimming Method: Liposuction This type of fat accumulation is the ideal candidate for liposuction.Typically, after consulting with the patient, the surgeon outlines the surgical plan on the body. Following anesthesia, an incision is made, and a tumescent solution is injected. Using specialized equipment, subcutaneous fat is then uniformly suctioned out to achieve body contouring. The final body proportions and skin smoothness depend heavily on the surgeon's skill. Choosing a reputable hospital and a professional surgeon is the ultimate guarantee of effective results.