We all know that emotions have an impact on health, and one of the biggest impact of anger on people's health, so what are the dangers that anger can bring to the body?

　　Anger brings 8 kinds of harm

　　Injury to the liver

　　When you are angry, the human body secretes a substance called "catecholamine", which acts on the central nervous system to raise blood sugar, strengthen the decomposition of fatty acids, and increase the toxins in the blood and liver cells.

　　Causes hyperthyroidism

　　Anger disrupts the endocrine system and increases the secretion of hormones by the thyroid gland, which can lead to hyperthyroidism over a long period of time.

　　Injury to the lungs

　　When you are emotionally impulsive, you will breathe rapidly and even hyperventilate. The alveoli are constantly expanding and have no time to contract, so they can't get proper relaxation and rest, thus endangering the health of the lungs.

　　Damage to the immune system

　　When you are angry, your brain orders your body to make a kind of cortisol that is converted from cholesterol. If too much of this substance accumulates in the body, it will hinder the action of immune cells and make the body bead resistance down.

　　Pigmentation

　　When you get angry, blood rushes to your head in large quantities, so there is less oxygen and more toxins in the blood. And the toxins will stimulate the hair follicles, causing varying degrees of inflammation around the follicles, which will lead to the problem of discolouration.

　　Lack of oxygen to the heart muscle

　　The large amount of blood rushing to the brain and face reduces the blood supply to the heart and causes hypoxia. The heart has to work twice as hard to meet the body's needs, making the heartbeat more irregular and deadly.

　　Accelerated Aging of Brain Cells

　　A large amount of blood rushing to the brain increases the pressure on the cerebral blood vessels. This is when the blood contains the most toxins and the least amount of oxygen, which is no less than a dose of "poison" to the brain cells.

　　Gastric Ulcer

　　Anger will cause sympathetic nervous excitement, and directly on the heart and blood vessels, so that the blood flow in the stomach and intestines to reduce peristalsis, slow down, poor appetite, and in severe cases will lead to gastric ulcers.

　　Massage the extreme spring point when angry to reduce heart discomfort

　　Chinese medicine believes that when people are angry, liver fire stagnation in the armpits, liver fire is too strong to make the heart king insulted, there will be tightness in the chest, shortness of breath, palpitations, sadness and desire to cry and other symptoms, and massage of the extreme spring point can alleviate these symptoms.

　　The pole spring point is located in the middle of the armpit. When people massage the armpit, they can obviously feel a green vein, and the middle position of this green vein is the extreme spring point.

　　Therefore, massaging the extreme spring point can effectively dispel the evil energy of the liver, thus reducing the symptoms of heart discomfort. When massaging, the force should be even and gentle. At the beginning can be appropriate gentle, and then slowly increase the force, to the arm to produce a sense of soreness and numbness is good.

　　Massage at the same time, it is best to cooperate with deep breathing. For people who are usually angry, high blood pressure, may wish to use the method of patting the armpits in daily life to indirectly stimulate the extreme spring point, because the massage of the extreme spring point on the prevention and treatment of coronary heart disease, angina pectoris and other diseases also have a good therapeutic effect.

　　Massage the extreme spring point when angry to help peace of mind

　　Taichong point is most suitable for those who love to sulk, depressed, anxious, sad and difficult to solve. Dizziness and brain swelling, Taichong acupoints make people refreshed; breathlessness, Taichong acupoints can help replenish the blood; upset, Taichong acupoints can be ZhiDingShenAn; anger, Taichong acupoints to make a person's mind calm and peaceful.

　　Tai Chong point is located on the dorsal side of the foot, between the bones of the first and second phalanges, about three fingers back there is a depression, Tai Chong point is located in this depression. Using finger pressure, pulsations will be felt. To apply this point, press and knead hard with the tip of the thumb on both points, so as to produce a strong localised feeling of soreness and distension, usually for 3-5 minutes at a time.