What to Eat for Faster Recovery After Mole Removal
After mole removal, consider consuming foods rich in vitamin C. This helps inhibit pigmentation, reduce melanin, and minimize the risk of scarring or dark spots. Additionally, foods high in collagen can boost cellular vitality and accelerate skin wound healing.
Vitamin C-rich foods
Cherries, fresh jujubes, Chinese broccoli, green peppers, grapefruit, kiwi, longan, papaya, asparagus, and other fruits and vegetables.
Collagen-rich foods
Pig's trotters, fish skin, beef tendon, chicken wings, chicken feet, milk, bird's nest, white fungus, etc.