In recent years, many people are protecting their kidneys through various medications, in fact, various bad diet and living habits formed in life are constantly hurting your kidneys, just that you have not noticed it. So to protect your kidneys, you have to start from changing your bad diet and life habits.

　　The most harmful habits in life

　　Don't like to drink water

　　Most men don't have much interest in drinking water, and don't even think it's important, but in fact, this can easily cause major damage to the body. Our body's metabolic waste is mainly handled by the liver and kidneys, only 1% of the body weight of the kidneys, but to accept the whole body 1/4 of the cardiac output, every minute there will be 1 to 2 litres of blood through the kidneys, so the kidneys to accept the waste is far more than other organs. The kidneys are most importantly responsible for mediating the balance of water and electrolytes in the body, metabolising wastes produced by physiological activities and excreting them in the urine, but in carrying out these functions, they need sufficient water to assist them.

　　Love beer

　　If you are already suffering from kidney-related diseases and drink unlimited amounts of beer, it will cause uric acid deposition leading to renal tubular obstruction, resulting in kidney failure.

　　If you drink a lot of beer, it will cause uric acid deposition and blockage of renal tubules, resulting in kidney failure. Therefore, the problem of kidney deficiency should be taken into account in the overall management.

　　The two main symptoms of kidney deficiency in men:

　　Symptom 1: Nocturnal polyuria

　　Generally, the number of times of nocturnal urination is more than 2 times, or the volume of urine is more than 1/4 of the whole day, and in serious cases, nocturnal urination occurs once an hour, and the volume of urine is close to or more than the volume of daytime urination, which belongs to the "nocturnal polyuria". Daytime urine is normal, only the night urine, is the characteristics of this disease, mostly due to the weakness of kidney qi caused. In order to completely eradicate the disease, it is necessary to grasp the main link of warming and supporting the innate kidney yang qi, and to enhance the solidification of the kidney qi, in order to obtain the effect of yang recovery and yin retreat. Recommended Chinese medicine prescription Right Angelica Pill.

　　Symptom 2: Dizziness and tinnitus

　　Many people have experienced the feeling of dizziness, that kind of blurred eyes, the sky and earth, nausea and vomiting is not a good taste, and dizziness is often accompanied by tinnitus, hindering hearing, and in the long run, it may even lead to deafness. Causes of dizziness and tinnitus are mostly related to the liver and kidneys. Chinese medicine, "the kidneys hide the essence of the medulla oblongata, medulla oblongata for the brain", so kidney deficiency can lead to insufficient medulla oblongata, the brain is not nourished, appearing dizziness, tinnitus. The treatment should be to replenish the kidney qi, the essence is full of marrow, dizziness and tinnitus can be eliminated naturally.

　　Kidney tonic need to be wary of the misunderstanding

　　Misconception 1, back pain, dizziness, tinnitus, want to "tonic kidney".

　　In the hospital nephrology outpatient clinic, doctors often encounter some patients because of back pain, dizziness, tinnitus, fatigue, forgetfulness, etc. to seek treatment, and put forward the request, want to "tonic kidney".

　　Some patients also easily listen to the propaganda in the illegal advertisement, randomly buy drugs, blindly tonic kidney, after the adverse reaction to come to the doctor.

　　Misconception two, kidney tonic health care products imply that can "aphrodisiacs".

　　Life can often see all kinds of claims can "protect the kidneys", "protect the kidneys", "tonic kidney" health care products, but also have to play the "waist tonic kidney", "tonic kidney", "tonic kidney", "tonic kidney", "tonic kidney", "tonic kidney", "tonic kidney", "tonic kidney", "tonic kidney", "tonic kidney". The advertisers have also used the banner of "strengthening the waist and tonifying the kidney" and "tonifying the kidney and sperm". In some advertisements even directly point out that "kidney good, you good I also good, in order to everyone good", "so that men to revive the male spirit" and other suggestive language to promote the efficacy. As a result, many people think that the dirty is the main organ affecting male sexual function, kidney deficiency will be bad sexual function. Taking a kidney tonic, you can tonify the kidneys and aphrodisiacs.

　　Myth 3: Kidney deficiency, kidney preservation is only a man's business

　　Many people think that tonifying and preserving the kidneys is a man's business, and women tend to relax their vigilance. In fact, in fact, women are the high incidence of kidney disease, kidney disease and women have a greater relationship.