Why Does the Body Sweat Excessively?
Under excessive stress, the autonomic nervous system can become disrupted, manifesting as anxiety, depression, and sweating. Since apocrine glands are concentrated in specific areas like the armpits, areolae, and perianal region, these zones are more prone to "stress sweat." This sweat contains fats and proteins that, when mixed with skin bacteria, can produce a stronger body odor.
If you experience profuse sweating in high temperatures and immediately feel lightheaded or dizzy after moving to a shaded area, it likely indicates heatstroke.
Heatstroke may also cause headaches, nausea, and vomiting.
Experts advise that if these symptoms appear, you should hydrate and rest immediately. If relief is not swift, seek emergency medical attention.
As a preventive measure, minimize outdoor activities between 10 a.m. and 3 p.m. when temperatures are highest. If going out is unavoidable, wear a sun hat, use an umbrella for shade, and stay hydrated.
Opt for light meals and consume a bowl of mung bean soup or porridge daily to help clear heat and relieve summer heat.
Does sweat dripping into your eyes during exercise cause a burning or stinging sensation? Does sweat leave white residue on your face after drying? These are symptoms of "salty sweat" (excessively high salt content in perspiration).
Individuals who typically consume ample water and follow a low-salt diet are prone to this condition if they fail to hydrate sufficiently during physical activity. Experts emphasize that increasing fluid intake during exercise is crucial.
Research from the U.S. National Institutes of Health indicates that a fishy body odor may stem from a genetic disorder.
Individuals with this condition cannot break down trimethylamine, a compound produced during the digestion of eggs, beans, and fish. Trimethylamine is excreted through sweat, urine, and breath, emitting unpleasant odors reminiscent of rotten fish or rotten eggs.