Fuzhou's Xiao Liu is a "cell phone control", the night did not last to 12 o'clock will not go to sleep, recently for a week in a row, Xiao Liu found that, in the hair wash and combing, hair are a handful of drop, so that the scalp appeared in four peanut-sized bald patches. Doctors diagnosed as spot baldness. The guys who love to stay up late and play with their cell phones said they were stunned, "Is my hair going to be uninsurable too? Can staying up late also lead to spot baldness?"

　　Why does prolonged use of these electronic products lead to hair loss?

　　Prolonged use of computers and cell phones, attention is constantly focused, the brain is in a constant state of excitement, the central nervous system is correspondingly in a state of high tension for a long time, resulting in vegetative nervous system disorders, skin capillary contraction dysfunction, local vascular constriction of the scalp so that the blood supply is reduced, resulting in insufficient supply of nutrients needed by the hair follicles, causing alopecia.

　　In addition, Chinese medicine believes that "the blood of the blood of the hair", meaning that the deficiency of blood will be hair loss. Many white-collar workers have the habit of staying up late, sleep quality is not high, poor lifestyle will involve the kidneys, so that the liver's drainage is not smooth, poor transportation of qi and blood, thus causing hair loss; often stay up late will affect the functioning of the lungs and other organs, resulting in qi deficiency. In this way, blood deficiency and qi deficiency due to less qi and blood, coupled with the dampness coming from the spleen and stomach to block the qi and blood can not be transported to reach the top of the head, the hair follicle nutrient supply is insufficient, and ultimately lead to hair loss, greasy hair, dandruff, and a variety of other hair problems.

　　Small patches of baldness can be self-healing

　　Patchy baldness is a kind of autoimmune non-scarring hair loss, commonly known as "ghost shaved head". Why is it called "ghost shaving"? Because the hair falls out without the patient realizing it, and the patient is not aware of it, but often finds it unintentionally or is found by others. The main cause of baldness is emotional factors, anxiety, shock may also cause baldness. Staying up late may cause endocrine disruption, which can also cause baldness. If the baldness is caused by staying up late, you should pay attention to more rest, do not stay up late, usually three months, the hair can grow out. If a piece of hair does not grow out and another piece falls out, this may be a variety of reasons such as qi and blood deficiency. You need to go to the hospital in time for diagnosis and treatment.

　　What should I pay attention to when I have spotted baldness?

　　1, the regulation of their own mental aspects.

　　In this competitive society, people should learn to adapt rather than thinking about how to change society. Carry out self-regulation. Try to keep a good state of mind, don't give yourself too much pressure, this can be a good prevention and treatment of spot baldness.

　　2, reasonable diet to prevent baldness disease.

　　To prevent baldness and hair loss, daily diet is also very important. Generally speaking, men should eat foods that are good for hair, such as eggs, black sesame, almonds, cucumber, etc., which can supplement the protein needed by hair, but too greasy food as little as possible.

　　3, to often massage the scalp.

　　It is best to massage the hair often, experts remind us that it is best to use the palms of your hands to do more massage when you wash your hair, and often massage the scalp to improve the circulation of blood in the head, which has a good auxiliary treatment effect on baldness.

　　4, do not stay up late, pay attention to rest.