Weight loss is the primary focus for new mothers during postpartum recovery. Beyond dietary choices and exercise, green tea also aids in slimming.
Green Tea Slimming Method 1:
A. 1 gram green tea, 0.5 qian (approx. 1.5g) rhubarb.
B. Preparation: Steep in boiling water and drink.

C. Benefits: Treats mouth sores, reduces internal heat, promotes bowel movements, and reduces excess fat. Regular consumption also combats aging. However, those with soft stools may experience diarrhea and should temporarily avoid this tea.
Green Tea Slimming Method 2:
A. 6g green tea powder, 5g hawthorn.
B. Boil ingredients in 3 bowls of water for 5 minutes. Drink after meals. Replenish with boiling water for continued consumption. One dose daily.
C. Benefits: Eliminates postpartum fat deposits and effectively disperses blood stasis.
Green Tea Slimming Method 3:
A. 6 grams of green tea powder, 3 grams each of Polygonum multiflorum, Alisma orientale, and Salvia miltiorrhiza.
B. Method: Simmer with 7 bowls of water until reduced to 2 bowls. Drink one dose daily.
C. Effects: Improves poor metabolism and edema, while also reducing fat.
Green Tea Slimming Method 4:
A. 2g green tea powder, 3 qian lotus leaf.
B. Preparation: Steep in boiling water and drink as a beverage.
C. Benefits: Highly effective for dry mouth and throat, susceptibility to acne, poor blood circulation, and loose, flabby facial skin!