Homemade Black Hair Tea: Drink Your Way to Healthy, Lustrous Hair
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Black Hair Tea Recipe: Many people struggle with premature graying, which can make them appear significantly older than their years. Here’s a homemade black hair tea recipe to help restore lustrous, dark locks. 1. Kidney-Nourishing Hair Tea
Ingredients: 3g black tea leaves, 40g each of sophora pods and winter melon peel, 15g hawthorn fruit,30g Polygonum multiflorum.
Method: Simmer Sophora japonica, Polygonum multiflorum, winter melon peel, and hawthorn in water for 20 minutes. Strain out the residue, then use the boiled liquid to steep the oolong tea leaves. Drink warm once daily.
Benefits: Nourishes liver and kidneys, moisturizes hair, and darkens strands. Ideal for premature graying.
2.Hair-Darkening Tea
Ingredients: 15g Polygonum multiflorum, 3g Rehmannia glutinosa, white wine as needed.
Preparation: Rinse both herbs with white wine, slice thinly, and steep in boiling water. Take one dose every 3–6 days as a tea substitute for 4 consecutive months.
Benefits: Nourishes liver and kidneys, boosts qi and blood, darkens hair, and enhances complexion.
This formula addresses blood deficiency and qi weakness causing graying.This formula is suitable for premature graying due to blood deficiency and qi weakness.
3. Guanyin Noodles Tea
Ingredients: 500g each of black sesame seeds, lotus root starch, japonica rice, white sugar, and Chinese yam.
Preparation: Roast black sesame seeds, japonica rice, and Chinese yam separately until fragrant. Grind into fine powder, sift to obtain fine flour.Mix the fine powder with lotus root starch and white sugar. Store in a porcelain jar. Usage: Take 30 grams each time, steep in boiling water, and consume.
Benefits: This tea nourishes qi and blood, darkens hair, and is suitable for premature graying due to qi and blood deficiency.
4. Sesame Hair-Moisturizing Tea
Ingredients: 700 grams tea leaves, 500 grams sesame seeds.
Preparation: Lightly roast sesame seeds until golden. Take 2g per serving, add 3g tea leaves, and boil in water for 3 minutes.
Usage: One serving daily. One course of treatment lasts 25 days.
Benefits: Nourishes liver and kidneys, moistens lungs, enriches blood, promotes hair growth and darkening. Especially suitable for consumption during dry autumn and winter seasons.
5. Sesame-Walnut Hair-Darkening Tea
Ingredients: 500g black sesame seeds, 200g walnut kernels, 200g white sugar, green tea to taste.
Preparation: Crush sesame seeds and walnut kernels together. Mix in melted sugar, cool, and store for later use.
Usage: Take 10g of sesame-walnut mixture per serving, steep in green tea, and drink.
Benefits: Darkens hair and beautifies the complexion. Regular consumption helps prevent graying and thinning hair.
6. Goji Berry Chrysanthemum Tea
Ingredients: 40g Polygonum multiflorum root, 20g goji berries, 40g wild chrysanthemum flowers, 100g large red dates, 20g rock sugar, 20g raw rehmannia root.
Preparation: Place all ingredients in a teapot and steep with boiling water.
Benefits: Replacing daily water intake with this hair-darkening tea yields remarkable results.
Next, we introduce homemade hair-darkening tea for achieving lustrous, healthy locks. This concludes our guide—we hope you find it helpful. Wishing you robust health and smooth sailing this winter.
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