While autumn is popular for health preservation and dietary supplementation, summer is equally ideal for nourishing the body! Today, we recommend a down-to-earth dish—cabbage! Let's explore its health benefits.
Hand-shredded cabbage: The secret to deliciousness lies in hand-shredding—it surpasses the flavor of knife-cut cabbage!
Ingredients: Cabbage, pork belly, dried chili peppers, minced garlic, scallions, ginger, oyster sauce, salt to taste.
Steps:
1. Sauté scallions and ginger in the wok, then add pork belly and dried chili peppers. Stir-fry until the pork releases its oil.
2. Once cooked, don't transfer to a plate—just push the pork to the side of the pan.
3. Add the cabbage and stir-fry.
4. When nearly done, add oyster sauce and a pinch of salt. Don't forget to add minced garlic just before serving!
Adding minced garlic just before serving is crucial! It makes a world of difference in flavor~
If you don't like pork belly, you can use lard instead. Adding some aromatic vinegar and Sichuan peppercorns will make it even more delicious!
If you're tired of the usual button mushroom cabbage rolls or hand-shredded cabbage dishes, give this one a try. It's fresh, fragrant, and crisp—you won't be able to stop eating it!
Ingredients: Napa cabbage, button mushrooms, Chinese chives, garlic, dried chili peppers, black pepper, salt, soy sauce (to taste).
Steps:
1. Tear the cabbage into bite-sized pieces. Slice the mushrooms and garlic. Cut the chives into small sections.
2. Heat a wok over high heat. Add dried chili segments and garlic cloves, stir-frying until fragrant. Add cabbage and button mushrooms.
3. Once softened, season with salt, black pepper, and soy sauce.
4. Add scallions and continue stir-frying until fully cooked.
Plate and serve—a feast for the eyes and palate! Give it a try~