Ingredients: 50g sliced green papaya, 150g peanuts, 5 jujubes, 3/2 pieces of palm sugar.
Method: Place papaya, peanuts, jujubes, and 8 bowls of water into a pot. Add palm sugar. Bring to a boil, then simmer over low heat for 2 hours before serving.
Papaya is rich in vitamin C. Regular consumption promotes smooth, fair skin and enhances complexion. Peanuts, with a sweet taste and neutral nature, aid blood circulation, promote lactation, strengthen the spleen, stimulate appetite, moisten the lungs, and increase urination.
Coconut Milk Stewed Papaya
Ingredients: 1 papaya, 100ml coconut milk, 100ml milk, rock sugar to taste.
Method: Remove seeds from papaya, cut into chunks, and place in a bowl. Pour in coconut milk, milk, and rock sugar. Steam over high heat for at least 30 minutes until flesh is tender. Remove. Let the syrup cool, then refrigerate for about 20 minutes for enhanced flavor.