Many young expectant mothers feel overwhelmed before delivery. Below are several easily overlooked preparations and key considerations to keep in mind!
Often Neglected "Soft" Preparations Before Delivery
1) When to call your doctor;
2) How to reach your doctor or nurse after hours;
3) Whether to call first or go directly to the hospital;
4) How far is your home from the hospital?
5) What transportation will you use to get there?
6) Will someone be with you at all times?
7) How long does it take to reach the hospital during rush hour traffic?
8) Practice the route and timing beforehand;
9) Identify an alternate route to reach the hospital quickly if the primary route is blocked;
10) Have arrangements in place for home responsibilities—ask someone to help care for children, pets, and household chores;
11) Ensure work matters are settled; inform your supervisor and colleagues of your due date.
Signs Often Overlooked Before Labor Begins
Most expectant mothers can predict their due date but not the exact moment of delivery. Generally, as labor approaches, the uterus contracts at regular intervals. During contractions, the abdomen hardens; when contractions cease, the uterus relaxes and the abdomen softens. Other changes may be overlooked, such as:
1) The sensation that the baby is "dropping." This occurs when the baby's head descends into the pelvis. This often happens within the week or hours preceding labor.
2) Increased vaginal discharge. During pregnancy, thick mucus accumulates at the cervix, acting like a plug to seal it.As labor begins, cervical dilation causes this plug to dislodge, allowing discharge to flow out. This typically occurs several days before delivery or immediately prior to labor.
3) A trickle or gush of watery fluid from the vagina. This is known as amniotic rupture or water breaking. It usually happens a few hours before delivery or as labor approaches.
4) Regular cramping or back pain. This results from the uterus alternately contracting and relaxing. As labor progresses, these contractions intensify. Pain is inevitable due to cervical dilation and the baby's descent through the birth canal. This phenomenon occurs only at the onset of labor.